4

condividi su

Radicchio on the fly

ingredienti

persone

5

Olio extravergine di oliva

to taste

Vino bianco da tavola

1 cup

Sale

1 pinch

Radicchio rosso

600 grams

contorni da Italia - Lombardia

Radicchio on the fly

Radicchio on the fly

vegano

pronta in

10 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Radicchio on the fly

If you like the bitterness of the radicchio it is the outline for you!

Foto preparazione Radicchio on the fly

step 1

Wash the radicchio, cut into strips and arrange it in a sheet of aluminum foil.

Foto preparazione Radicchio on the fly

step 2

Add oil, wine and a pinch of salt.

Foto preparazione Radicchio on the fly

step 3

Close the aluminum foil and bake at 180 degrees for 10 minutes.

Foto preparazione Radicchio on the fly

step 4

Done!

fabbisogno giornaliero
(per persona)

Main +

Calories 70.81 kcal n.d.

Fat 1.92 g n.d.

Carbohydrates 3.41 g n.d.

Protein 1.71 g n.d.

Fibers 1.08 g n.d.

Water 153.46 g n.d.

Ashes 1.02 g n.d.

Sugars 1.18 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 27.16 mg n.d.

Sodium 59.85 mg n.d.

Phosphorus 56.64 mg n.d.

Potassium 396.51 mg n.d.

Iron 0.82 mg n.d.

Magnesium 20.4 mg n.d.

Zinc 0.8 mg n.d.

Copper 0.41 mg n.d.

Manganese 0.23 mg n.d.

Selenium 1.13 mcg n.d.

Fluorine 96.96 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.02 mg n.d.

B2 0.05 mg n.d.

B3 0.36 mg n.d.

B5 0.34 mg n.d.

B6 0.09 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 9.6 mg n.d.

E 3.0 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 307.63 mcg n.d.

Lipids +

Monounsaturated 1.47 g n.d.

Polyunsaturated 0.34 g n.d.

Saturated 0.35 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.04 g n.d.

Isoleucine 0.11 g n.d.

Histidine 0.02 g n.d.

Leucine 0.07 g n.d.

Lysine 0.07 g n.d.

Methionine 0.01 g n.d.

Tyrosine 0.0 g n.d.

Threonine 0.05 g n.d.

Tryptophan 0.04 g n.d.

Valine 0.08 g n.d.

Other +

Ethyl alcohol 4.94 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio