9

condividi su

pumpkin and chestnut ravioli: autumn bouquet

ingredienti

persone

3

Acqua

to taste

Aglio in polvere

to taste

Pepe

to taste

Curry in polvere

to taste

Lievito alimentare in scaglie

1 spoon

Farina di grano duro

8.82 oz

Zucca

15.34 oz

Castagne

7.05 oz

Salvia fresca

10 leafs

Olio extravergine di oliva

to taste

Sale marino integrale

to taste

Peperoncino in polvere

to taste

Primi Piatti da Italia

pumpkin and chestnut ravioli: autumn bouquet

pumpkin and chestnut ravioli: autumn bouquet

vegano con glutine ricco in ferro fonte di Vit C ricco in potassio ricco in fosforo

pronta in

1 ora

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta pumpkin and chestnut ravioli: autumn bouquet

The ravioli stuffed with pumpkin and chestnut cream is a dish from the scent throughout the autumn, seasoned with a simple pesto alla salvia can bring to your table all the flavor of healthy and natural food. A dish that is prepared and shared with the people you love.

Foto preparazione pumpkin and chestnut ravioli: autumn bouquet

step 1

For the stuffing. In a bowl with a fork crush the cooked pumpkin reducing cream, add the chopped chestnuts also with a fork, leaving little pieces.

Foto preparazione pumpkin and chestnut ravioli: autumn bouquet

step 2

Spice it to taste with garlic powder, salt integral, pepper and curry, stir and leave aside.

Foto preparazione pumpkin and chestnut ravioli: autumn bouquet

step 3

For pasta. On the pastry pour the flour, make a hole in the middle, add a little salt until complete, a drizzle of extra virgin and pays little to warm water time to collect all the flour.

Foto preparazione pumpkin and chestnut ravioli: autumn bouquet

step 4

Working the dough of pasta thus obtained until the dough will not be nice smooth and compact. Leave the dough to rest for thirty minutes covered with a cloth.

Foto preparazione pumpkin and chestnut ravioli: autumn bouquet

step 5

Resume the dough and spread it with a rolling pin rather finely leaving little thickness, however, because it will be a filled pasta.

Foto preparazione pumpkin and chestnut ravioli: autumn bouquet

step 6

Adagia the puff on raviolatore and farcisci each ravioli with a nut of pumpkin and chestnuts cream. You cover the filling with the remaining dough, seals for the edges and cut out the various ravioli.

Foto preparazione pumpkin and chestnut ravioli: autumn bouquet

step 7

For the sage pesto. Wash the leaves, dry them and mince them finely with a crescent.

Foto preparazione pumpkin and chestnut ravioli: autumn bouquet

step 8

Pour the mixture in a wok with a bit of olive oil, a pinch of salt, freshly ground pepper and a pinch of chilli polvere.In leads to a large pot boil salted water and tuffaci ravioli one by one.

Foto preparazione pumpkin and chestnut ravioli: autumn bouquet

step 9

Door cooking ravioli leaving them al dente, drain with a skimmer and versali in the wok by adding two or three tablespoons of their cooking water.

Foto preparazione pumpkin and chestnut ravioli: autumn bouquet

step 10

Turn on the stove under the wok and sauté the fast few minutes to flavor ravioli with sage pesto. Serve hot hot and gustali with the people you love.

fabbisogno giornaliero
(per persona)

Main +

Calories 499.92 kcal n.d.

Fat 6.73 g n.d.

Carbohydrates 104.25 g n.d.

Protein 12.55 g n.d.

Fibers 10.56 g n.d.

Water 168.84 g n.d.

Ashes 2.45 g n.d.

Sugars 4.74 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 108.12 mg n.d.

Sodium 141.43 mg n.d.

Phosphorus 400.56 mg n.d.

Potassium 1204.6 mg n.d.

Iron 5.62 mg n.d.

Magnesium 145.57 mg n.d.

Zinc 3.39 mg n.d.

Copper 0.5 mg n.d.

Manganese 0.93 mg n.d.

Selenium 0.73 mcg n.d.

Fluorine 2.49 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.24 mg n.d.

B2 0.28 mg n.d.

B3 1.81 mg n.d.

B5 0.78 mg n.d.

B6 0.56 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 42.3 mg n.d.

E 2.34 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 31.82 mcg n.d.

Total choline (Vit. J) 12.89 mg n.d.

Lipids +

Monounsaturated 3.25 g n.d.

Polyunsaturated 1.99 g n.d.

Saturated 1.32 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 5.26 g n.d.

Amino acids +

Phenylalanine 0.11 g n.d.

Isoleucine 0.11 g n.d.

Histidine 0.08 g n.d.

Leucine 0.16 g n.d.

Lysine 0.16 g n.d.

Methionine 0.05 g n.d.

Tyrosine 0.11 g n.d.

Threonine 0.1 g n.d.

Tryptophan 0.03 g n.d.

Valine 0.15 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio