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Risotto with porcini mushrooms

ingredienti

persone

4

Vino bianco da tavola

1 liter

Aglio

1 wedge

Olio extravergine di oliva

to taste

Cipolle

1 half

Prezzemolo

1 spoon

Riso Carnaroli

400 grams

Funghi porcini

100 grams

Brodo vegetale

100 grams

Parmigiano grattugiato

50 grams

Primi Piatti da Italia - Lazio

Risotto with porcini mushrooms

Risotto with porcini mushrooms

vegetariano con lattosio

pronta in

40 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Risotto with porcini mushrooms

A risotto with dried porcini mushrooms also quick and tasty

Foto preparazione Risotto with porcini mushrooms

step 1

If using dried mushrooms, soak half an hour before starting the preparation. If using fresh mushrooms, wash thoroughly and cut into slices, leaving some whole mushroom for decoration.
Foto preparazione Risotto with porcini mushrooms

step 2

Put to fry the garlic with a little finely chopped onion in a pan with hot oil.
Foto preparazione Risotto with porcini mushrooms

step 3

Add the rice and toast for a few minutes. At this point, begin adding the broth and cook over a medium flame for about 20 min.
Foto preparazione Risotto with porcini mushrooms

step 4

Meanwhile, add the mushrooms and continue to stir, coating the rice with the broth, 1 liter.
Foto preparazione Risotto with porcini mushrooms

step 5

At the end of cooking stir in a knob of butter, salt and pepper.
Foto preparazione Risotto with porcini mushrooms

step 6

Serve hot with a sprinkling of Parmesan cheese and fresh parsley.

fabbisogno giornaliero
(per persona)

Main +

Calories 624.72 kcal n.d.

Fat 6.44 g n.d.

Carbohydrates 89.29 g n.d.

Protein 13.12 g n.d.

Fibers 1.37 g n.d.

Water 264.87 g n.d.

Ashes 2.36 g n.d.

Sugars 3.48 g n.d.

Starch 72.9 g n.d.

Minerals +

Calcium 174.91 mg n.d.

Sodium 207.37 mg n.d.

Phosphorus 266.72 mg n.d.

Potassium 406.35 mg n.d.

Iron 5.24 mg n.d.

Magnesium 56.81 mg n.d.

Zinc 2.21 mg n.d.

Copper 0.37 mg n.d.

Manganese 1.43 mg n.d.

Selenium 24.32 mcg n.d.

Fluorine 505.1 mcg n.d.

Vitamins +

A 27.88 mcg n.d.

B1 0.63 mg n.d.

B2 0.28 mg n.d.

B3 5.38 mg n.d.

B5 1.86 mg n.d.

B6 0.37 mg n.d.

B9 225.0 mcg n.d.

B12 0.31 mcg n.d.

C 2.49 mg n.d.

E 0.4 mg n.d.

B12 added 0.0 mcg n.d.

D 0.09 mcg n.d.

K 19.22 mcg n.d.

Lipids +

Monounsaturated 3.03 g n.d.

Polyunsaturated 0.56 g n.d.

Saturated 2.65 g n.d.

Cholesterol 11.0 mg n.d.

Amino acids +

Phenylalanine 0.64 g n.d.

Isoleucine 0.56 g n.d.

Histidine 0.31 g n.d.

Leucine 1.05 g n.d.

Lysine 0.67 g n.d.

Methionine 0.29 g n.d.

Tyrosine 0.52 g n.d.

Threonine 0.44 g n.d.

Tryptophan 0.17 g n.d.

Valine 0.75 g n.d.

Other +

Ethyl alcohol 25.75 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio