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Risotto with fresh porcini mushrooms

ingredienti

persone

4

Brodo vegetale

1000 cups

Cipolle

1 unit

Vino bianco da tavola

1 glass

Aglio

2 wedges

Olio extravergine di oliva

to taste

Sale

to taste

Pepe

to taste

Prezzemolo

1 teaspoon

Formaggio grattuggiato

2 spoons

Burro

3 knobs

Riso

350 grams

Funghi porcini

400 grams

Primi Piatti da Italia

Risotto with fresh porcini mushrooms

Risotto with fresh porcini mushrooms

vegetariano con lattosio

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Risotto with fresh porcini mushrooms

As I mentioned a few days ago in my previous post: A gift ... fresh porcini mushrooms, I used these mushrooms to prepare a sublime risotto.

Foto preparazione Risotto with fresh porcini mushrooms

step 1

Clean the mushrooms and cut them into thick slices about half a centimeter and then put them in a large pan with a little extra virgin olive oil, the garlic cloves and a bit 'of salt.

Foto preparazione Risotto with fresh porcini mushrooms

step 2

Cook for 15 minutes at medium heat, with the lid slightly away, stirring occasionally.

Foto preparazione Risotto with fresh porcini mushrooms

step 3

Heat the broth and then hold it over low heat. Meanwhile, in another large pan, brown the onion in extra virgin olive oil. Add the rice and toast then deglaze with white wine.

Foto preparazione Risotto with fresh porcini mushrooms

step 4

Stir and let it evaporate.

Foto preparazione Risotto with fresh porcini mushrooms

step 5

At this point add the mushrooms to the pan with the rice, removing the garlic, and cook for a few minutes then start adding the hot broth. Season with salt.

Foto preparazione Risotto with fresh porcini mushrooms

step 6

When cooked, the grains of rice should remain slightly al dente, turn off the heat and add the butter and the grated cheese, stir briefly and let stand for 2 minutes.

Foto preparazione Risotto with fresh porcini mushrooms

step 7

Serve with parsley and a good grinding of pepper.

Foto preparazione Risotto with fresh porcini mushrooms

step 8

Council: the risotto should be mixed as little as possible to avoid breaking the beans and a wooden spoon should be used, preferably with the hole in the middle.

fabbisogno giornaliero
(per persona)

Main +

Calories 4682.29 kcal n.d.

Fat 19.31 g n.d.

Carbohydrates 573.53 g n.d.

Protein 533.32 g n.d.

Fibers 1.93 g n.d.

Water 167.45 g n.d.

Ashes 2.18 g n.d.

Sugars 273.03 g n.d.

Starch 63.79 g n.d.

Minerals +

Calcium 74.06 mg n.d.

Sodium 209.11 mg n.d.

Phosphorus 246.15 mg n.d.

Potassium 600.36 mg n.d.

Iron 4.38 mg n.d.

Magnesium 39.43 mg n.d.

Zinc 2.52 mg n.d.

Copper 0.72 mg n.d.

Manganese 1.21 mg n.d.

Selenium 40.26 mcg n.d.

Fluorine 101.63 mcg n.d.

Vitamins +

A 82.21 mcg n.d.

B1 0.63 mg n.d.

B2 0.56 mg n.d.

B3 7.5 mg n.d.

B5 2.71 mg n.d.

B6 0.35 mg n.d.

B9 196.88 mcg n.d.

B12 0.12 mcg n.d.

C 2.65 mg n.d.

E 0.64 mg n.d.

B12 added 0.0 mcg n.d.

D 0.27 mcg n.d.

K 7.13 mcg n.d.

Lipids +

Monounsaturated 4.54 g n.d.

Polyunsaturated 0.79 g n.d.

Saturated 6.8 g n.d.

Cholesterol 27.46 mg n.d.

Amino acids +

Phenylalanine 0.48 g n.d.

Isoleucine 0.41 g n.d.

Histidine 0.23 g n.d.

Leucine 0.73 g n.d.

Lysine 0.56 g n.d.

Methionine 0.21 g n.d.

Tyrosine 0.3 g n.d.

Threonine 0.34 g n.d.

Tryptophan 0.14 g n.d.

Valine 0.55 g n.d.

Other +

Ethyl alcohol 5.15 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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