Risotto with chicken curry

ingredienti

persone

4

Cipolle

1 unit

Curry in polvere

2 spoons

Sale

to taste

Pepe

to taste

Peperoni rossi

1 unit

Brodo vegetale

2 liters

Burro

80 grams

Riso

300 grams

Petto di pollo

600 grams

Risotto with chicken curry

Risotto with chicken curry

pronta in

50 minuti

difficoltà

categoria

Piatti Unici
da Italia - Puglia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

con lattosio con carne

Foto Ricetta Risotto with chicken curry

Typical simple and tasty oriental dish only

Foto preparazione Risotto with chicken curry

step 1

Fry the onion in half the butter and a teaspoon of curry
Foto preparazione Risotto with chicken curry

step 2

Add the rice and let it toast for a few minutes and cook, adding broth a little at a time
Foto preparazione Risotto with chicken curry

step 3

In a pan, melt the remaining butter and add the chicken cut into pieces
Foto preparazione Risotto with chicken curry

step 4

Brown the meat and and add 1 tbsp of curry powder, pepper cut into cubes, salt and pepper
Foto preparazione Risotto with chicken curry

step 5

Bake for ten minutes adding the broth them
Foto preparazione Risotto with chicken curry

step 6

Serve as a main dish with rice and chicken
Foto preparazione Risotto with chicken curry

step 7

Enjoy your meal!

fabbisogno giornaliero (per persona)

Main +

Calories 578.05 kcal n.d.

Fat 17.73 g n.d.

Carbohydrates 74.34 g n.d.

Protein 35.75 g n.d.

Fibers 3.03 g n.d.

Water 183.93 g n.d.

Ashes 7.28 g n.d.

Sugars 5.24 g n.d.

Starch 54.68 g n.d.

Minerals +

Calcium 35.87 mg n.d.

Sodium 1804.53 mg n.d.

Phosphorus 487.53 mg n.d.

Potassium 703.54 mg n.d.

Iron 4.76 mg n.d.

Magnesium 86.74 mg n.d.

Zinc 2.01 mg n.d.

Copper 0.55 mg n.d.

Manganese 1.06 mg n.d.

Selenium 21.33 mcg n.d.

Fluorine 0.87 mcg n.d.

Vitamins +

A 134.2 mcg n.d.

A IU 1879.02 IU n.d.

A RAE 205.93 mcgRAE n.d.

B1 0.49 mg n.d.

B2 0.14 mg n.d.

B3 7.74 mg n.d.

B5 1.44 mg n.d.

B6 0.48 mg n.d.

B9 168.75 mcg n.d.

B12 0.14 mcg n.d.

C 56.69 mg n.d.

E 1.8 mg n.d.

B12 added 0.0 mcg n.d.

D 0.3 mcg n.d.

K 6.98 mcg n.d.

Lipids +

Monounsaturated 4.73 g n.d.

Polyunsaturated 0.92 g n.d.

Saturated 10.67 g n.d.

Cholesterol 97.0 mg n.d.

Amino acids +

Phenylalanine 1.28 g n.d.

Isoleucine 1.45 g n.d.

Histidine 0.84 g n.d.

Leucine 2.26 g n.d.

Lysine 2.23 g n.d.

Methionine 0.77 g n.d.

Tyrosine 0.98 g n.d.

Threonine 1.24 g n.d.

Tryptophan 0.33 g n.d.

Valine 1.54 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio