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Risotto with walnuts and gorgonzola




Olio di oliva

1 spoon

Cipolle rosse di Acquaviva delle Fonti

1 unit

Brodo vegetale

6 cups


70 grams


280 grams


55 grams


55 grams

Noci sgusciate

120 grams

Primi Piatti da Italia

Risotto with walnuts and gorgonzola

Risotto with walnuts and gorgonzola

vegetariano con lattosio con noci ricco in ferro ricco in fosforo

pronta in

1 ora


fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Risotto with walnuts and gorgonzola

It makes me crazy!

Foto preparazione Risotto with walnuts and gorgonzola

step 1

finely chop the onion and cut the gorgonzola into cubes. Warm up the oil with 20 grams of butter in a fairly large saucepan over medium-high heat for about 6 minutes, stirring occasionally, not brown it

Foto preparazione Risotto with walnuts and gorgonzola

step 2

add the rice and toast in pan for 2-3 minutes, stirring constantly. add the boiling broth and stir. Continue adding broth until the rice is cooked and season with salt and pepper

Foto preparazione Risotto with walnuts and gorgonzola

step 3

Melt 20g of butter in a frying pan and skip the walnuts over medium-high heat for 2-3 minutes until doreranno

Foto preparazione Risotto with walnuts and gorgonzola

step 4

Remove the risotto from the heat and stir in the remaining butter, add the mascarpone, gorgonzola and most of the nuts and stir well. Once ready scorpargere the dish with the remaining nuts and serve

fabbisogno giornaliero
(per persona)

Main +

Calories 978.24 kcal n.d.

Fat 62.32 g n.d.

Carbohydrates 91.09 g n.d.

Protein 22.65 g n.d.

Fibers 4.36 g n.d.

Water 100.34 g n.d.

Ashes 2.92 g n.d.

Sugars 7.48 g n.d.

Starch 68.06 g n.d.

Minerals +

Calcium 161.1 mg n.d.

Sodium 430.82 mg n.d.

Phosphorus 326.12 mg n.d.

Potassium 399.06 mg n.d.

Iron 5.41 mg n.d.

Magnesium 96.86 mg n.d.

Zinc 2.89 mg n.d.

Copper 0.9 mg n.d.

Manganese 2.4 mg n.d.

Selenium 19.36 mcg n.d.

Fluorine 0.65 mcg n.d.

Vitamins +

A 191.77 mcg n.d.

B1 0.71 mg n.d.

B2 0.21 mg n.d.

B3 4.6 mg n.d.

B5 1.86 mg n.d.

B6 0.52 mg n.d.

B9 210.0 mcg n.d.

B12 0.26 mcg n.d.

C 4.52 mg n.d.

E 1.37 mg n.d.

B12 added 0.0 mcg n.d.

D 0.44 mcg n.d.

K 5.41 mcg n.d.

Total choline (Vit. J) 24.64 mg n.d.

Lipids +

Monounsaturated 12.48 g n.d.

Polyunsaturated 20.21 g n.d.

Saturated 18.45 g n.d.

Cholesterol 63.92 mg n.d.

unsaturated 32.68 g n.d.

Amino acids +

Phenylalanine 0.84 g n.d.

Isoleucine 0.74 g n.d.

Histidine 0.45 g n.d.

Leucine 1.37 g n.d.

Lysine 0.78 g n.d.

Methionine 0.36 g n.d.

Tyrosine 0.63 g n.d.

Threonine 0.62 g n.d.

Tryptophan 0.21 g n.d.

Valine 0.99 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio