Risotto with walnuts and gorgonzola

ingredienti

persone

3

Olio di oliva

1 spoon

Cipolle rosse di Acquaviva delle Fonti

1 unit

Brodo vegetale

6 cups

Burro

70 grams

Riso

280 grams

Mascarpone

55 grams

Gorgonzola

55 grams

Noci sgusciate

120 grams

Risotto with walnuts and gorgonzola

Risotto with walnuts and gorgonzola

pronta in

1 ora

difficoltà

categoria

Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con lattosio con noci

Foto Ricetta Risotto with walnuts and gorgonzola

It makes me crazy!

Foto preparazione Risotto with walnuts and gorgonzola

step 1

finely chop the onion and cut the gorgonzola into cubes. Warm up the oil with 20 grams of butter in a fairly large saucepan over medium-high heat for about 6 minutes, stirring occasionally, not brown it
Foto preparazione Risotto with walnuts and gorgonzola

step 2

add the rice and toast in pan for 2-3 minutes, stirring constantly. add the boiling broth and stir. Continue adding broth until the rice is cooked and season with salt and pepper
Foto preparazione Risotto with walnuts and gorgonzola

step 3

Melt 20g of butter in a frying pan and skip the walnuts over medium-high heat for 2-3 minutes until doreranno
Foto preparazione Risotto with walnuts and gorgonzola

step 4

Remove the risotto from the heat and stir in the remaining butter, add the mascarpone, gorgonzola and most of the nuts and stir well. Once ready scorpargere the dish with the remaining nuts and serve

fabbisogno giornaliero (per persona)

Main +

Calories 681.04 kcal n.d.

Fat 36.59 g n.d.

Carbohydrates 81.83 g n.d.

Protein 12.43 g n.d.

Fibers 1.68 g n.d.

Water 98.71 g n.d.

Ashes 2.21 g n.d.

Sugars 4.28 g n.d.

Starch 68.04 g n.d.

Minerals +

Calcium 121.9 mg n.d.

Sodium 430.02 mg n.d.

Phosphorus 187.72 mg n.d.

Potassium 222.66 mg n.d.

Iron 4.25 mg n.d.

Magnesium 33.66 mg n.d.

Zinc 1.65 mg n.d.

Copper 0.26 mg n.d.

Manganese 1.04 mg n.d.

Selenium 17.4 mcg n.d.

Fluorine 0.65 mcg n.d.

Vitamins +

A 191.77 mcg n.d.

A IU 723.81 IU n.d.

A RAE 195.9 mcgRAE n.d.

B1 0.57 mg n.d.

B2 0.15 mg n.d.

B3 4.15 mg n.d.

B5 1.63 mg n.d.

B6 0.3 mg n.d.

B9 210.0 mcg n.d.

B12 0.26 mcg n.d.

C 4.0 mg n.d.

E 1.09 mg n.d.

B12 added 0.0 mcg n.d.

D 0.44 mcg n.d.

K 4.33 mcg n.d.

Lipids +

Monounsaturated 8.91 g n.d.

Polyunsaturated 1.34 g n.d.

Saturated 16.0 g n.d.

Cholesterol 63.92 mg n.d.

Amino acids +

Phenylalanine 0.56 g n.d.

Isoleucine 0.49 g n.d.

Histidine 0.29 g n.d.

Leucine 0.9 g n.d.

Lysine 0.61 g n.d.

Methionine 0.26 g n.d.

Tyrosine 0.47 g n.d.

Threonine 0.38 g n.d.

Tryptophan 0.14 g n.d.

Valine 0.69 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio