138 ricette

Risotto with radicchio and speck

ingredienti

persone

6

Sale

to taste

Formaggio grattuggiato

3 spoons

Cipolle rosse di Acquaviva delle Fonti

1 half

Speck

4 slices

Vino bianco da tavola

1 glass

Radicchio rosso

500 grams

Burro

100 grams

Acqua

600 grams

Riso

300 grams

Risotto with radicchio and speck

Risotto with radicchio and speck

pronta in

1 ora

difficoltà

categoria

Primi Piatti
da Italia - Puglia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

con glutine con lattosio con carne

Foto Ricetta Risotto with radicchio and speck

And a first nourishing good it can serve at any occasion and it's good for her pink

Foto preparazione Risotto with radicchio and speck

step 1

Clean and wash the radicchio, do you listarealle and set aside.
Foto preparazione Risotto with radicchio and speck

step 2

In a saucepan we put the oil and half the butter and chopped onion, we mix and add the rice. We amalgamiamo well.
Foto preparazione Risotto with radicchio and speck

step 3

Sfumiamo biamco with the wine and add the radicchio into strips cover with water and when we fix bubbles of salt and we lower the flame. It must cook slowly, so that all the water is absorbed,
Foto preparazione Risotto with radicchio and speck

step 4

When cooked, turn off the gas and add the remaining butter and cheese, amalgamiamo everything and we do stand a few minutes.
Foto preparazione Risotto with radicchio and speck

step 5

We add smoked ham with rice. Those who prefer can add cream or eat it plain.
Foto preparazione Risotto with radicchio and speck

step 6

The slices of smoked ham must be a bit 'thick.

fabbisogno giornaliero (per persona)

Main +

Calories 359.72 kcal n.d.

Fat 16.71 g n.d.

Carbohydrates 43.59 g n.d.

Protein 8.66 g n.d.

Fibers 1.45 g n.d.

Water 221.92 g n.d.

Ashes 1.58 g n.d.

Sugars 1.73 g n.d.

Starch 36.45 g n.d.

Minerals +

Calcium 65.13 mg n.d.

Sodium 236.91 mg n.d.

Phosphorus 114.49 mg n.d.

Potassium 377.47 mg n.d.

Iron 2.7 mg n.d.

Magnesium 29.25 mg n.d.

Zinc 1.48 mg n.d.

Copper 0.43 mg n.d.

Manganese 0.68 mg n.d.

Selenium 8.95 mcg n.d.

Fluorine 108.37 mcg n.d.

Vitamins +

A 118.55 mcg n.d.

A IU 439.21 IU n.d.

A RAE 114.83 mcgRAE n.d.

B1 0.32 mg n.d.

B2 0.08 mg n.d.

B3 2.34 mg n.d.

B5 0.93 mg n.d.

B6 0.18 mg n.d.

B9 112.5 mcg n.d.

B12 0.03 mcg n.d.

C 7.67 mg n.d.

E 2.28 mg n.d.

B12 added 0.0 mcg n.d.

D 0.25 mcg n.d.

K 213.97 mcg n.d.

Lipids +

Monounsaturated 4.69 g n.d.

Polyunsaturated 0.92 g n.d.

Saturated 9.96 g n.d.

Cholesterol 47.5 mg n.d.

Amino acids +

Phenylalanine 0.27 g n.d.

Isoleucine 0.27 g n.d.

Histidine 0.13 g n.d.

Leucine 0.42 g n.d.

Lysine 0.26 g n.d.

Methionine 0.12 g n.d.

Tyrosine 0.18 g n.d.

Threonine 0.19 g n.d.

Tryptophan 0.08 g n.d.

Valine 0.33 g n.d.

Other +

Ethyl alcohol 1.87 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio