Risotto with speck and radicchio

ingredienti

persone

2

Riso

150 grams

Radicchio rosso

100 grams

Cipolle

50 grams

Parmigiano grattugiato

40 grams

Prosciutto affumicato

30 grams

Burro

30 grams

Vino rosso

35 grams

Risotto with speck and radicchio

Risotto with speck and radicchio

pronta in

30 minuti

difficoltà

categoria

Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

con lattosio con carne

Foto Ricetta Risotto with speck and radicchio

very tasty and easy to prepare risotto

Foto preparazione Risotto with speck and radicchio

step 1

fry the chopped onion in oil preheated to add bacon and saute parallel prepare a pan in which to cook the broth.
Foto preparazione Risotto with speck and radicchio

step 2

add radicchio and keep cooking until the radicchio wilts
Foto preparazione Risotto with speck and radicchio

step 3

add rice, to blur with red wine
Foto preparazione Risotto with speck and radicchio

step 4

cook the rice adding, as it is absorbed by the rice, the previously prepared broth.
Foto preparazione Risotto with speck and radicchio

step 5

When cooked, add Parmesan and butter and stir. If you want you can also avoid butter,

fabbisogno giornaliero (per persona)

Main +

Calories 498.97 kcal n.d.

Fat 19.61 g n.d.

Carbohydrates 64.32 g n.d.

Protein 17.18 g n.d.

Fibers 1.55 g n.d.

Water 105.43 g n.d.

Ashes 3.4 g n.d.

Sugars 1.48 g n.d.

Starch 54.68 g n.d.

Minerals +

Calcium 244.52 mg n.d.

Sodium 651.18 mg n.d.

Phosphorus 292.85 mg n.d.

Potassium 350.48 mg n.d.

Iron 3.96 mg n.d.

Magnesium 39.13 mg n.d.

Zinc 2.35 mg n.d.

Copper 0.41 mg n.d.

Manganese 0.93 mg n.d.

Selenium 18.58 mcg n.d.

Fluorine 18.96 mcg n.d.

Vitamins +

A 145.25 mcg n.d.

A IU 562.12 IU n.d.

A RAE 148.9 mcgRAE n.d.

B1 0.57 mg n.d.

B2 0.23 mg n.d.

B3 4.22 mg n.d.

B5 1.34 mg n.d.

B6 0.25 mg n.d.

B9 168.75 mcg n.d.

B12 0.59 mcg n.d.

C 5.54 mg n.d.

E 1.58 mg n.d.

B12 added 0.0 mcg n.d.

D 0.45 mcg n.d.

K 129.18 mcg n.d.

Lipids +

Monounsaturated 5.63 g n.d.

Polyunsaturated 1.07 g n.d.

Saturated 11.79 g n.d.

Cholesterol 58.7 mg n.d.

Amino acids +

Phenylalanine 0.85 g n.d.

Isoleucine 0.79 g n.d.

Histidine 0.45 g n.d.

Leucine 1.44 g n.d.

Lysine 1.08 g n.d.

Methionine 0.4 g n.d.

Tyrosine 0.75 g n.d.

Threonine 0.62 g n.d.

Tryptophan 0.22 g n.d.

Valine 0.98 g n.d.

Other +

Ethyl alcohol 1.86 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio