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Chicken roulades with peppers

ingredients

servings

4

Parmigiano cheese

100 oz

Green peppers

2 unit

Red peppers

2 unit

Black olives

12 unit

Iodized salt

to taste

Black pepper

to taste

Saffron

1 spoon

Vegetable broth

1 fl oz

Chicken breast

600 oz

Speck

150 oz

second courses from Italy - Sicilia

Chicken roulades with peppers

Chicken roulades with peppers

with meat with lactose high in calcium source of C vitamins high in potassium high in phosphorus

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken roulades with peppers

A second bright colors and intense flavors that will surely impress your guests!

Chicken roulades with peppers step 1

step 1

We begin preparing our rolls. We wash the two green peppers at our disposal into slices, depriving them of the stem and the seeds inside. We heat a pans and put the slices of pepper to roast.

Chicken roulades with peppers step 2

step 2

When the peppers are roasted take our chicken slices on a cutting board and disponiamole whether these will be too thick in places I recommend you crush it with a meat mallet.

Chicken roulades with peppers step 3

step 3

On each slice we go to arrange the slices of pepper, bacon and Parmesan cheese flakes. We close now our chicken slices creating roulades that appunteremo with toothpicks or string.

Chicken roulades with peppers step 4

step 4

In a pan with high edges do the onion and garlic in a little oil and go then to add the remaining two peppers, previously washed and cut into strips, and black olives.

Chicken roulades with peppers step 5

step 5

Let cook for about ten minutes and we go now to add our chicken rolls.

Chicken roulades with peppers step 6

step 6

Insaporiamo with salt and pepper and scottiamo the rolls until they reach a golden color.

Chicken roulades with peppers step 7

step 7

Then let's add the vegetable broth so that it does not cover surround our rolls and add the saffron envelope.

Chicken roulades with peppers step 8

step 8

Let simmer, cover with a lid, for 30 minutes. We check with a fork that our chicken has cooked perfectly.

Chicken roulades with peppers step 9

step 9

Then extract it from the pan, and place on a kitchen grill, so it cools.

Chicken roulades with peppers step 10

step 10

When the chicken is cooled extract will eliminate the toothpicks or string and tagliamolo rounds.

Chicken roulades with peppers step 11

step 11

Let washers on a platter and copriamolo with the cooking broth, peppers and olives.

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