6

condividi su

Brine Bolognese galactic

ingredienti

persone

4

Sale iodato

500 grams

Rosmarino fresco

200 grams

Salvia fresca

50 grams

Pepe

20 grams

Basilico

50 grams

Noce moscata

20 grams

Conserve da Italia - Emilia-Romagna

Brine Bolognese galactic

Brine Bolognese galactic

vegano ricco in fibre ricco in ferro ricco in calcio ricco in potassio

pronta in

45 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Brine Bolognese galactic

Agast prepèra the Cuena, setàmber the Cantena In August, preparing the kitchen, in September the winery #leGalattiche

Foto preparazione Brine Bolognese galactic

step 1

Prepare separately a 'coarse chopped' sage, rosemary and basil and let it stand apart. Get a big pot preserves, it begins by placing a layer of coarse salt.

Foto preparazione Brine Bolognese galactic

step 2

If you are the salt of the salt pans of Cervia seaside resort of Romagna everything will be even tastier! So put one layer after another alternate climbs up to your chopped herbs.

Foto preparazione Brine Bolognese galactic

step 3

Remember to add a grating of nutmeg and pepper, after placing the layer of herbs. Always end the jar with the salt layer!

Foto preparazione Brine Bolognese galactic

step 4

Let rest for about a week ... then it will be ready for use on your every dish, needless to say that for us galactic on potatoes and meat, seasonings that makes sparks !!!

fabbisogno giornaliero
(per persona)

Main +

Calories 153.94 kcal n.d.

Fat 6.57 g n.d.

Carbohydrates 21.79 g n.d.

Protein 4.02 g n.d.

Fibers 14.6 g n.d.

Water 47.58 g n.d.

Ashes 127.45 g n.d.

Sugars 1.7 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 448.48 mg n.d.

Sodium 48464.18 mg n.d.

Phosphorus 69.93 mg n.d.

Potassium 598.58 mg n.d.

Iron 8.3 mg n.d.

Magnesium 125.95 mg n.d.

Zinc 1.46 mg n.d.

Copper 0.46 mg n.d.

Manganese 1.93 mg n.d.

Selenium 0.96 mcg n.d.

Fluorine 4.21 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.14 mg n.d.

B2 0.14 mg n.d.

B3 1.42 mg n.d.

B5 0.5 mg n.d.

B6 0.55 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 17.35 mg n.d.

E 1.09 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 274.35 mcg n.d.

Lipids +

Monounsaturated 1.02 g n.d.

Polyunsaturated 0.79 g n.d.

Saturated 3.68 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 1.81 g n.d.

Amino acids +

Phenylalanine 0.13 g n.d.

Isoleucine 0.1 g n.d.

Histidine 0.06 g n.d.

Leucine 0.2 g n.d.

Lysine 0.09 g n.d.

Methionine 0.05 g n.d.

Tyrosine 0.08 g n.d.

Threonine 0.09 g n.d.

Tryptophan 0.04 g n.d.

Valine 0.14 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio