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Crush grapes




Zucchero di canna

3 spoons

Olio extravergine di oliva

2 spoons

Farina di frumento tipo 00

8.82 oz

Lievito di birra fresco

0.42 oz


17.64 oz

Secondi Piatti da Italia

Crush grapes

Crush grapes

vegano con glutine

pronta in

1 ora 20 minuti


fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Crush grapes

September is the month that I prefer by far, is because he carries a few trawling summer but starts to glimpse the autumn upon us, it will be because it is full of good intentions, a bit like the beginning of a new year. It will be because it gives way to autumn fruits and sprouting on the first pumpkins benches, mushrooms and of course luva: black, white, round, with elongated grapes, nothing more beautiful than a duva cluster on the table, shelling and savor slowly .

Foto preparazione Crush grapes

step 1

Dissolve yeast in 125 ml of warm water sift the flour and disponiamola fountain, add the water with the yeast, 1 tablespoon sugar and the oil.

Foto preparazione Crush grapes

step 2

Knead quickly to obtain a loaf that we will rest under a clean cloth to 1H.

Foto preparazione Crush grapes

step 3

Sgraniamo luva, we wash the berries and asciughiamoli.

Foto preparazione Crush grapes

step 4

After rising time, we divide the dough in half and stendiamola with a rolling pin, trying to get two discs of the same size, a thinner dellaltro.

Foto preparazione Crush grapes

step 5

We anoint the pan with the oil and have more often distribute over the disk of dough over two-thirds of duva grapes and then two tablespoons sugar

Foto preparazione Crush grapes

step 6

We cover with each other disk of dough and seal the edges pinching, let stand still hour.

Foto preparazione Crush grapes

step 7

Bucherelliamo the surface of the cake with a fork, garnish with berries kept aside, spennelliamo with the oil and Spolverizziamo all with the remaining sugar.

Foto preparazione Crush grapes

step 8

Bake in oven at 200 degrees for 25. We serve warm or cold focaccia.

fabbisogno giornaliero
(per persona)

Main +

Calories 185.26 kcal n.d.

Fat 3.16 g n.d.

Carbohydrates 37.15 g n.d.

Protein 4.71 g n.d.

Fibers 4.02 g n.d.

Water 54.79 g n.d.

Ashes 0.84 g n.d.

Sugars 13.45 g n.d.

Starch 18.05 g n.d.

Minerals +

Calcium 20.31 mg n.d.

Sodium 3.43 mg n.d.

Phosphorus 129.25 mg n.d.

Potassium 246.86 mg n.d.

Iron 1.45 mg n.d.

Magnesium 48.13 mg n.d.

Zinc 1.0 mg n.d.

Copper 0.21 mg n.d.

Manganese 1.31 mg n.d.

Selenium 19.54 mcg n.d.

Fluorine 4.88 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.23 mg n.d.

B2 0.11 mg n.d.

B3 1.85 mg n.d.

B5 0.29 mg n.d.

B6 0.2 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 6.75 mg n.d.

E 0.7 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 11.23 mcg n.d.

Total choline (Vit. J) 10.32 mg n.d.

Lipids +

Monounsaturated 1.94 g n.d.

Polyunsaturated 0.66 g n.d.

Saturated 0.51 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 2.6 g n.d.

Amino acids +

Phenylalanine 0.23 g n.d.

Isoleucine 0.16 g n.d.

Histidine 0.12 g n.d.

Leucine 0.3 g n.d.

Lysine 0.14 g n.d.

Methionine 0.08 g n.d.

Tyrosine 0.11 g n.d.

Threonine 0.14 g n.d.

Tryptophan 0.06 g n.d.

Valine 0.2 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio