Are you a salami

ingredienti

persone

4

Farina di riso

20 grams

Cioccolato al latte

200 grams

Zucchero di canna

50 grams

Biscotti secchi, senza glutine

150 grams

Panna da cucina vegetale, senza glutine

100 grams

Are you a salami

Are you a salami

pronta in

1 ora

difficoltà

categoria

Dolci
da Portogallo

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con lattosio

Foto Ricetta Are you a salami

Did you ever spend the evening to scour the cornflakes in search of chocolate curls because there is more cocoa in the house? #leGalattiche

Foto preparazione Are you a salami

step 1

Cut the chocolate into small pieces and let it melt in a water bath, then add sugar and vegetable cream stirring well to obtain a smooth cream without lumps.
Foto preparazione Are you a salami

step 2

Let it cool and meanwhile crumbled into a large bowl cookies. When the chocolate cream is lukewarm add to the mixture of biscuits and mix well, if need be even with your hands!
Foto preparazione Are you a salami

step 3

Spread the mixture on a sheet of aluminum foil. With the help of a strainer, sprinkle on all sides with a little rice flour, will serve as not to attack the salami to the foil.
Foto preparazione Are you a salami

step 4

Form a nice sausage tight and compact and place in refrigerator for at least 3 hours. And first of all 'if you do not lick your fingers you will enjoy only half!'

fabbisogno giornaliero (per persona)

Main +

Calories 332.86 kcal n.d.

Fat 14.86 g n.d.

Carbohydrates 46.31 g n.d.

Protein 4.22 g n.d.

Fibers 1.82 g n.d.

Water 1.54 g n.d.

Ashes 0.98 g n.d.

Sugars 37.89 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 105.38 mg n.d.

Sodium 43.0 mg n.d.

Phosphorus 109.4 mg n.d.

Potassium 206.43 mg n.d.

Iron 1.29 mg n.d.

Magnesium 34.38 mg n.d.

Zinc 1.19 mg n.d.

Copper 0.27 mg n.d.

Manganese 0.31 mg n.d.

Selenium 3.16 mcg n.d.

Fluorine 2.5 mcg n.d.

Vitamins +

A 29.5 mcg n.d.

A IU 97.5 IU n.d.

A RAE 29.5 mcgRAE n.d.

B1 0.07 mg n.d.

B2 0.15 mg n.d.

B3 0.34 mg n.d.

B5 0.3 mg n.d.

B6 0.05 mg n.d.

B9 0.0 mcg n.d.

B12 0.38 mcg n.d.

C 0.0 mg n.d.

E 0.27 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 2.85 mcg n.d.

Lipids +

Monounsaturated 3.62 g n.d.

Polyunsaturated 0.71 g n.d.

Saturated 9.28 g n.d.

Cholesterol 11.5 mg n.d.

Amino acids +

Phenylalanine 0.02 g n.d.

Isoleucine 0.01 g n.d.

Histidine 0.01 g n.d.

Leucine 0.02 g n.d.

Lysine 0.01 g n.d.

Methionine 0.01 g n.d.

Tyrosine 0.02 g n.d.

Threonine 0.01 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.02 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 10.0 mg n.d.

Theobromine 102.5 mg n.d.

Caricamento Foto Foto passaggio