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Sexy spicy beet gnocchi

ingredienti

persone

4

Uova

1 unit

Sale iodato

to taste

Noce moscata

to taste

Cannella macinata

to taste

Chiodi di garofano in polvere

to taste

Patate

750 grams

Barbabietole rosse

200 grams

Farina d'avena

250 grams

Primi Piatti da Italia

Sexy spicy beet gnocchi

Sexy spicy beet gnocchi

vegetariano con glutine con uova fonte di Vit C ricco in potassio ricco in fosforo

pronta in

1 ora 15 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Sexy spicy beet gnocchi

There is nothing sexier than a plate of homemade gnocchi the color of passion! And there is nothing sexier than a woman who I cook them on time to make you so happy, women, fire up the stove !!! Conquer your men, I'm serious. To me I love and food always go hand in hand, complement, and when you love the most I create my best recipes.

Foto preparazione Sexy spicy beet gnocchi

step 1

Rinse the potatoes and place them in a large pot covered with cold water. Cook them for about 40 minutes on how much water will boil until they are soft inside.

Foto preparazione Sexy spicy beet gnocchi

step 2

Cut the beet into very small cubes and cook steamed for about 15-20 minutes using a basket for steam cooking with 2 fingers of water in the bottom of the pot.

Foto preparazione Sexy spicy beet gnocchi

step 3

Puree the cooked beetroot or an egg substitute and add it to the potatoes by adding a pinch of salt and spices. Stir the mixture liscioe then tell me that this color is not sexy !!

Foto preparazione Sexy spicy beet gnocchi

step 4

Stir in the flour to last and stir again to get a firm but soft dough.

Foto preparazione Sexy spicy beet gnocchi

step 5

Slightly Flour your work surface and create a long cylinder and about 2cm in diameter helping with flour to keep it sticking.

Foto preparazione Sexy spicy beet gnocchi

step 6

Ricavatene smaller pieces approximately 3cm long, or measure you prefer.

Foto preparazione Sexy spicy beet gnocchi

step 7

Do not panic if the time will be too soft and the color will not be turned on, in about half an hour will cool showing their splendid red and texture will be optimal!

fabbisogno giornaliero
(per persona)

Main +

Calories 410.98 kcal n.d.

Fat 7.3 g n.d.

Carbohydrates 74.76 g n.d.

Protein 14.82 g n.d.

Fibers 8.9 g n.d.

Water 175.07 g n.d.

Ashes 3.77 g n.d.

Sugars 4.62 g n.d.

Starch 24.03 g n.d.

Minerals +

Calcium 71.83 mg n.d.

Sodium 169.95 mg n.d.

Phosphorus 415.29 mg n.d.

Potassium 1043.68 mg n.d.

Iron 4.33 mg n.d.

Magnesium 138.11 mg n.d.

Zinc 2.77 mg n.d.

Copper 0.49 mg n.d.

Manganese 3.01 mg n.d.

Selenium 26.17 mcg n.d.

Fluorine 0.16 mcg n.d.

Vitamins +

A 21.64 mcg n.d.

B1 0.57 mg n.d.

B2 0.21 mg n.d.

B3 2.7 mg n.d.

B5 0.88 mg n.d.

B6 0.6 mg n.d.

B9 0.02 mcg n.d.

B12 0.12 mcg n.d.

C 32.89 mg n.d.

E 0.65 mg n.d.

B12 added 0.0 mcg n.d.

D 0.27 mcg n.d.

K 5.43 mcg n.d.

Lipids +

Monounsaturated 2.3 g n.d.

Polyunsaturated 2.44 g n.d.

Saturated 1.56 g n.d.

Cholesterol 50.22 mg n.d.

unsaturated 4.76 g n.d.

Amino acids +

Phenylalanine 0.23 g n.d.

Isoleucine 0.22 g n.d.

Histidine 0.1 g n.d.

Leucine 0.34 g n.d.

Lysine 0.31 g n.d.

Methionine 0.11 g n.d.

Tyrosine 0.17 g n.d.

Threonine 0.21 g n.d.

Tryptophan 0.06 g n.d.

Valine 0.3 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio