Pudding arugula, ricotta with pesto

ingredienti

persone

4

Burro

1 knob

Uova

3 unit

Scalogni

1 unit

Parmigiano grattugiato

1 spoon

Basilico

10 leafs

Timo essiccato

1 teaspoon

Olio extravergine di oliva

to taste

Sale

to taste

Pepe

to taste

Limoni

1 half

Ricotta

300 grams

Rucola

80 grams

Mandorle tritate

50 grams

Erba cipollina

1 gram

Pudding arugula, ricotta with pesto

Pudding arugula, ricotta with pesto

pronta in

40 minuti

difficoltà

categoria

Secondi Piatti
da Italia - Puglia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con uova con lattosio con noci

Foto Ricetta Pudding arugula, ricotta with pesto

Delicious and inviting even more appetizing with pesto, to consume freshly baked or at room temperature!

Foto preparazione Pudding arugula, ricotta with pesto

step 1

Rosolaiamo in a pan with a little oil shallots
Foto preparazione Pudding arugula, ricotta with pesto

step 2

We add the entire rocket, salt, pepper and two minutes later we turn off the gas and let cool
Foto preparazione Pudding arugula, ricotta with pesto

step 3

Sminuzziamo everything and we transfer into a bowl. We add the ricotta, egg, yolks and amalgamiamo
Foto preparazione Pudding arugula, ricotta with pesto

step 4

Imburriamo floured and some individual molds and riempiamone about 6 with the mixture. Bake at 180 ° C for 20 minutes
Foto preparazione Pudding arugula, ricotta with pesto

step 5

Meanwhile prepare the chopping pesto: basil, almonds, thyme, chives, olive oil, the juice of a quarter of a lemon, Parmesan cheese, salt and pepper until you get the desired consistency
Foto preparazione Pudding arugula, ricotta with pesto

step 6

Impiattiamo and serve hot, or at room temperature. Enjoy your meal!

fabbisogno giornaliero (per persona)

Main +

Calories 298.44 kcal n.d.

Fat 21.81 g n.d.

Carbohydrates 9.03 g n.d.

Protein 17.7 g n.d.

Fibers 2.28 g n.d.

Water 118.43 g n.d.

Ashes 2.53 g n.d.

Sugars 1.31 g n.d.

Starch 0.09 g n.d.

Minerals +

Calcium 326.91 mg n.d.

Sodium 304.49 mg n.d.

Phosphorus 306.17 mg n.d.

Potassium 352.38 mg n.d.

Iron 2.6 mg n.d.

Magnesium 63.69 mg n.d.

Zinc 2.14 mg n.d.

Copper 0.21 mg n.d.

Manganese 0.48 mg n.d.

Selenium 25.73 mcg n.d.

Fluorine 0.66 mcg n.d.

Vitamins +

A 172.06 mcg n.d.

A IU 1295.88 IU n.d.

A RAE 208.36 mcgRAE n.d.

B1 0.08 mg n.d.

B2 0.49 mg n.d.

B3 0.64 mg n.d.

B5 0.97 mg n.d.

B6 0.13 mg n.d.

B9 0.0 mcg n.d.

B12 0.62 mcg n.d.

C 4.15 mg n.d.

E 4.36 mg n.d.

B12 added 0.0 mcg n.d.

D 0.96 mcg n.d.

K 44.05 mcg n.d.

Lipids +

Monounsaturated 9.82 g n.d.

Polyunsaturated 2.95 g n.d.

Saturated 8.01 g n.d.

Cholesterol 183.29 mg n.d.

Amino acids +

Phenylalanine 0.87 g n.d.

Isoleucine 0.84 g n.d.

Histidine 0.57 g n.d.

Leucine 1.63 g n.d.

Lysine 1.49 g n.d.

Methionine 0.4 g n.d.

Tyrosine 0.74 g n.d.

Threonine 0.72 g n.d.

Tryptophan 0.21 g n.d.

Valine 1.02 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio