Spaghetti with fresh tomato and basil

ingredienti

persone

4

Aglio

2 wedges

Basilico

3 leafs

Sale

to taste

Olio extravergine di oliva

to taste

Spaghetti

400 grams

Pomodori Picadilly

700 grams

Zucchero di canna

5 grams

Spaghetti with fresh tomato and basil

Spaghetti with fresh tomato and basil

pronta in

20 minuti

difficoltà

categoria

Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano con glutine

Foto Ricetta Spaghetti with fresh tomato and basil

A simple dish, with good tomatoes, a delicious pasta and excellent extra virgin olive oil can turn into a very special dish!

Foto preparazione Spaghetti with fresh tomato and basil

step 1

Wash and chop the tomatoes, place them in a colander with large holes and shake gently to lose the seeds.
Foto preparazione Spaghetti with fresh tomato and basil

step 2

In a large pan, fry in extra virgin olive oil the garlic then add the tomatoes, the tip of a teaspoon of sugar to remove the acidity of the tomatoes and salt.
Foto preparazione Spaghetti with fresh tomato and basil

step 3

Cook for a few minutes.
Foto preparazione Spaghetti with fresh tomato and basil

step 4

As the tomatoes begin to let go, add the fresh basil. Drain the spaghetti al dente and let him finish cooking in the pan of sauce, stirring well.
Foto preparazione Spaghetti with fresh tomato and basil

step 5

Serve with a drizzle of extra virgin olive oil raw and a generous sprinkling of grated cheese or, great, seasoned ricotta grated.

fabbisogno giornaliero (per persona)

Main +

Calories 382.38 kcal n.d.

Fat 3.67 g n.d.

Carbohydrates 81.34 g n.d.

Protein 11.11 g n.d.

Fibers 2.77 g n.d.

Water 13.27 g n.d.

Ashes 1.2 g n.d.

Sugars 5.44 g n.d.

Starch 68.1 g n.d.

Minerals +

Calcium 29.89 mg n.d.

Sodium 101.84 mg n.d.

Phosphorus 194.06 mg n.d.

Potassium 207.95 mg n.d.

Iron 1.49 mg n.d.

Magnesium 52.34 mg n.d.

Zinc 1.19 mg n.d.

Copper 0.33 mg n.d.

Manganese 0.98 mg n.d.

Selenium 3.15 mcg n.d.

Fluorine 0.01 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 39.83 IU n.d.

A RAE 1.98 mcgRAE n.d.

B1 0.1 mg n.d.

B2 0.06 mg n.d.

B3 1.73 mg n.d.

B5 0.45 mg n.d.

B6 0.18 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 1.08 mg n.d.

E 0.48 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 4.77 mcg n.d.

Lipids +

Monounsaturated 1.99 g n.d.

Polyunsaturated 0.83 g n.d.

Saturated 0.63 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.68 g n.d.

Isoleucine 0.52 g n.d.

Histidine 0.3 g n.d.

Leucine 1.0 g n.d.

Lysine 0.31 g n.d.

Methionine 0.15 g n.d.

Tyrosine 0.24 g n.d.

Threonine 0.46 g n.d.

Tryptophan 0.19 g n.d.

Valine 0.6 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio