4

condividi su

Spaghetti with fresh tomato and basil

ingredienti

persone

4

Aglio

2 wedges

Basilico

3 leafs

Sale

to taste

Olio extravergine di oliva

to taste

Spaghetti

400 grams

Pomodori Picadilly

700 grams

Zucchero di canna

5 grams

Primi Piatti da Italia

Spaghetti with fresh tomato and basil

Spaghetti with fresh tomato and basil

vegano con glutine

pronta in

20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Spaghetti with fresh tomato and basil

A simple dish, with good tomatoes, a delicious pasta and excellent extra virgin olive oil can turn into a very special dish!

Foto preparazione Spaghetti with fresh tomato and basil

step 1

Wash and chop the tomatoes, place them in a colander with large holes and shake gently to lose the seeds.

Foto preparazione Spaghetti with fresh tomato and basil

step 2

In a large pan, fry in extra virgin olive oil the garlic then add the tomatoes, the tip of a teaspoon of sugar to remove the acidity of the tomatoes and salt.

Foto preparazione Spaghetti with fresh tomato and basil

step 3

Cook for a few minutes.

Foto preparazione Spaghetti with fresh tomato and basil

step 4

As the tomatoes begin to let go, add the fresh basil. Drain the spaghetti al dente and let him finish cooking in the pan of sauce, stirring well.

Foto preparazione Spaghetti with fresh tomato and basil

step 5

Serve with a drizzle of extra virgin olive oil raw and a generous sprinkling of grated cheese or, great, seasoned ricotta grated.

fabbisogno giornaliero
(per persona)

Main +

Calories 413.92 kcal n.d.

Fat 3.85 g n.d.

Carbohydrates 87.99 g n.d.

Protein 12.65 g n.d.

Fibers 4.87 g n.d.

Water 178.68 g n.d.

Ashes 2.62 g n.d.

Sugars 10.04 g n.d.

Starch 68.1 g n.d.

Minerals +

Calcium 47.39 mg n.d.

Sodium 110.59 mg n.d.

Phosphorus 236.06 mg n.d.

Potassium 622.7 mg n.d.

Iron 1.96 mg n.d.

Magnesium 71.59 mg n.d.

Zinc 1.49 mg n.d.

Copper 0.45 mg n.d.

Manganese 1.12 mg n.d.

Selenium 3.33 mcg n.d.

Fluorine 8.94 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.1 mg n.d.

B2 0.06 mg n.d.

B3 1.73 mg n.d.

B5 0.45 mg n.d.

B6 0.18 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 25.06 mg n.d.

E 0.48 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 18.6 mcg n.d.

Lipids +

Monounsaturated 2.04 g n.d.

Polyunsaturated 0.97 g n.d.

Saturated 0.67 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.68 g n.d.

Isoleucine 0.52 g n.d.

Histidine 0.3 g n.d.

Leucine 1.0 g n.d.

Lysine 0.31 g n.d.

Methionine 0.15 g n.d.

Tyrosine 0.24 g n.d.

Threonine 0.46 g n.d.

Tryptophan 0.19 g n.d.

Valine 0.6 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio