5

condividi su

Spaghetti cheese and pepper

ingredienti

persone

4

Pepe nero

to taste

Spaghetti

320 grams

Pecorino

250 grams

Primi Piatti da Italia - Lazio

Spaghetti cheese and pepper

Spaghetti cheese and pepper

vegetariano con glutine con lattosio ricco in calcio ricco in fosforo

pronta in

15 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Spaghetti cheese and pepper

I'm not Roman, and so do not know if this is the original recipe, I documented and so it would seem. For sure I know one thing, he came darn good.

Foto preparazione Spaghetti cheese and pepper

step 1

Remove the crust from the pecorino romano cheese and grate it coarsely break the pepper, then put these ingredients into a large bowl and mix.

Foto preparazione Spaghetti cheese and pepper

step 2

Boil the spaghetti being careful to stand back slightly with salt, because they are the cheese is quite tasty.

Foto preparazione Spaghetti cheese and pepper

step 3

One minute before the end of cooking, directly from the pot with a SPAGHETTI SERVER raise the dough and throw it immediately into the bowl with the cheese and pepper.

Foto preparazione Spaghetti cheese and pepper

step 4

Stir vigorously to mix the spaghetti with pecorino cheese and add a little 'cooking water from the pasta so it does not remain too dry.

Foto preparazione Spaghetti cheese and pepper

step 5

Serve immediately or cheese congeals.

fabbisogno giornaliero
(per persona)

Main +

Calories 524.68 kcal n.d.

Fat 17.97 g n.d.

Carbohydrates 65.71 g n.d.

Protein 28.63 g n.d.

Fibers 2.23 g n.d.

Water 27.99 g n.d.

Ashes 4.9 g n.d.

Sugars 3.82 g n.d.

Starch 54.48 g n.d.

Minerals +

Calcium 683.26 mg n.d.

Sodium 753.21 mg n.d.

Phosphorus 626.64 mg n.d.

Potassium 207.53 mg n.d.

Iron 1.64 mg n.d.

Magnesium 66.66 mg n.d.

Zinc 2.53 mg n.d.

Copper 0.28 mg n.d.

Manganese 0.76 mg n.d.

Selenium 11.23 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 56.25 mcg n.d.

B1 0.1 mg n.d.

B2 0.28 mg n.d.

B3 1.41 mg n.d.

B5 0.6 mg n.d.

B6 0.17 mg n.d.

B9 0.0 mcg n.d.

B12 0.7 mcg n.d.

C 0.05 mg n.d.

E 0.23 mg n.d.

B12 added 0.0 mcg n.d.

D 0.31 mcg n.d.

K 1.46 mcg n.d.

Total choline (Vit. J) 21.71 mg n.d.

Lipids +

Monounsaturated 5.04 g n.d.

Polyunsaturated 0.82 g n.d.

Saturated 10.92 g n.d.

Cholesterol 65.0 mg n.d.

unsaturated 5.85 g n.d.

Amino acids +

Phenylalanine 1.61 g n.d.

Isoleucine 1.47 g n.d.

Histidine 1.01 g n.d.

Leucine 2.71 g n.d.

Lysine 2.08 g n.d.

Methionine 0.65 g n.d.

Tyrosine 1.3 g n.d.

Threonine 1.1 g n.d.

Tryptophan 0.42 g n.d.

Valine 1.83 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio