Spaghetti Amatriciana with zucchini





4 unit

Passata di pomodoro in barattolo, senza sale

1 cup


1 spoon

Grana Padano grattugiato

4 spoons


250 grams

Spaghetti Amatriciana with zucchini

Spaghetti Amatriciana with zucchini

pronta in

30 minuti



Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio

Foto Ricetta Spaghetti Amatriciana with zucchini

The quotes are a must, since this sauce shares with the only real amatriciana the basic idea. Courgettes, however, should be very good. I used margarine for this dish, because the original recipe calls for lard and amtriciana prohibits the oil, but the butter would have made too heavy flavor. In #cucinadiombraluce

Foto preparazione Spaghetti Amatriciana with zucchini

step 1

Cut the zucchini into sticks. Sauté in margarine until golden brown.
Foto preparazione Spaghetti Amatriciana with zucchini

step 2

Add passata, salt and cook over low heat for about ten minutes.
Foto preparazione Spaghetti Amatriciana with zucchini

step 3

Meanwhile boil the spaghetti, drain keeping aside a little 'cooking water, then pour into the pan with the sauce.
Foto preparazione Spaghetti Amatriciana with zucchini

step 4

If low fire start to stir, adding 3 tablespoons of parmesan one at at a time, and if necessary, a little 'cooking water.
Foto preparazione Spaghetti Amatriciana with zucchini

step 5

Spread on plates, sprinkle with the remaining parmesan and serve immediately.

fabbisogno giornaliero (per persona)

Main +

Calories 593.81 kcal n.d.

Fat 11.31 g n.d.

Carbohydrates 106.87 g n.d.

Protein 23.12 g n.d.

Fibers 9.05 g n.d.

Water 405.8 g n.d.

Ashes 5.97 g n.d.

Sugars 11.29 g n.d.

Starch 85.13 g n.d.

Minerals +

Calcium 252.84 mg n.d.

Sodium 178.76 mg n.d.

Phosphorus 647.9 mg n.d.

Potassium 2177.74 mg n.d.

Iron 6.36 mg n.d.

Magnesium 198.87 mg n.d.

Zinc 5.7 mg n.d.

Copper 1.12 mg n.d.

Manganese 1.96 mg n.d.

Selenium 6.6 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 26.88 mcg n.d.

A IU 2103.58 IU n.d.

A RAE 107.3 mcgRAE n.d.

B1 0.27 mg n.d.

B2 0.34 mg n.d.

B3 6.1 mg n.d.

B5 2.2 mg n.d.

B6 0.76 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 115.28 mg n.d.

E 3.0 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 9.63 mcg n.d.

Lipids +

Monounsaturated 3.93 g n.d.

Polyunsaturated 3.11 g n.d.

Saturated 3.79 g n.d.

Cholesterol 13.08 mg n.d.

Amino acids +

Phenylalanine 1.39 g n.d.

Isoleucine 1.15 g n.d.

Histidine 0.71 g n.d.

Leucine 2.12 g n.d.

Lysine 1.19 g n.d.

Methionine 0.44 g n.d.

Tyrosine 0.78 g n.d.

Threonine 0.97 g n.d.

Tryptophan 0.35 g n.d.

Valine 1.37 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio