3

condividi su

Spaghettoni fresh pesto and clams

ingredienti

persone

3

Olio extravergine di oliva

to taste

Aglio

1 unit

Vino bianco da tavola

2 spoons

Vongole

400 grams

Pesto genovese

100 grams

Spaghettoni

500 grams

Primi Piatti da Italia

Spaghettoni fresh pesto and clams

Spaghettoni fresh pesto and clams

con glutine con lattosio con noci con crostacei

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Spaghettoni fresh pesto and clams

The spaghetti with clams and pesto is a first quick and easy dish to prepare and warm memories fill the historic conflict between land and sea.

Foto preparazione Spaghettoni fresh pesto and clams

step 1

Put water in booooollire
Foto preparazione Spaghettoni fresh pesto and clams

step 2

Check that the clams were harvested in accordance with applicable law and in accordance with company requirements on quality. Do open the clams in a pan with a little water
Foto preparazione Spaghettoni fresh pesto and clams

step 3

Saute garlic in a separate pan with oil and add the clams, and Scorz tutt, and finally fade at will with wine
Foto preparazione Spaghettoni fresh pesto and clams

step 4

While the clams in wine jar, dropping the spaghetti in water
Foto preparazione Spaghettoni fresh pesto and clams

step 5

Drain the pasta and add it to the already intoxicated clams before it can take advantage of the naivety of the clams pour the pesto sauce and blast everything in the pan
Foto preparazione Spaghettoni fresh pesto and clams

step 6

Serve on the table.

fabbisogno giornaliero
(per persona)

Main +

Calories 837.86 kcal n.d.

Fat 23.03 g n.d.

Carbohydrates 138.91 g n.d.

Protein 25.71 g n.d.

Fibers 5.38 g n.d.

Water 56.56 g n.d.

Ashes 2.24 g n.d.

Sugars 7.17 g n.d.

Starch 113.97 g n.d.

Minerals +

Calcium 68.46 mg n.d.

Sodium 209.14 mg n.d.

Phosphorus 397.62 mg n.d.

Potassium 380.67 mg n.d.

Iron 3.08 mg n.d.

Magnesium 94.56 mg n.d.

Zinc 2.22 mg n.d.

Copper 0.58 mg n.d.

Manganese 1.74 mg n.d.

Selenium 16.13 mcg n.d.

Fluorine 14.81 mcg n.d.

Vitamins +

A 30.0 mcg n.d.

B1 0.18 mg n.d.

B2 0.12 mg n.d.

B3 3.03 mg n.d.

B5 0.83 mg n.d.

B6 0.35 mg n.d.

B9 0.0 mcg n.d.

B12 3.76 mcg n.d.

C 3.12 mg n.d.

E 0.9 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 2.45 mcg n.d.

Lipids +

Monounsaturated 2.75 g n.d.

Polyunsaturated 1.37 g n.d.

Saturated 1.0 g n.d.

Cholesterol 10.0 mg n.d.

Amino acids +

Phenylalanine 1.33 g n.d.

Isoleucine 1.1 g n.d.

Histidine 0.61 g n.d.

Leucine 2.08 g n.d.

Lysine 0.9 g n.d.

Methionine 0.4 g n.d.

Tyrosine 0.61 g n.d.

Threonine 1.02 g n.d.

Tryptophan 0.4 g n.d.

Valine 1.26 g n.d.

Other +

Ethyl alcohol 0.76 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio