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Skewers of fish to wine

ingredients

servings

2

Cuttlefish

2 unit

Prawns

4 unit

Tropea onion

2 unit

Iodized salt

to taste

Pepper

to taste

Extra virgin olive oil

to taste

Cherry tomatoes

5 unit

White table wine

1 glass

second courses from Italy

Skewers of fish to wine

Skewers of fish to wine

with fish with shellfish high in iron high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Skewers of fish to wine

They are likely to eat always the same order to eat fish at least twice a week, often. To please everyone, including the sweet tooth, you can opt for fish kebabs. In my house they are selling fast, and the recipe I am about to offer me lha recommended really my fishmonger you trust.

Skewers of fish to wine step 1

step 1

First Take Charge of peel the prawns and cut the cuttlefish. I I cut into rings. You now have all the fish ready to give life to your skewers.

Skewers of fish to wine step 2

step 2

Take 4 toothpicks to skewer and start with linfilzare 2 pieces of cuttlefish and 1 prawn and so on

Skewers of fish to wine step 3

step 3

Once prepared the skewers, take a large frying pan and put on the bottom of an oil, the onions cut into small pieces, small children, and cherry tomatoes cut in half.

Skewers of fish to wine step 4

step 4

Arrange the skewers on the bed of onions and cook for 5/7 min.

Skewers of fish to wine step 5

step 5

Pour now with a nice glass of wine, cover and cook.

Skewers of fish to wine step 6

step 6

Occasionally look at the firing point. The skewers are ready, in the first place when you see the fish cooked, and when the onions with the oil and the wine will have created a creamy sauce.

Skewers of fish to wine step 7

step 7

If you find that the sauce was withdrawn before it was cooked the fish, you can add another drop of wine.

Skewers of fish to wine step 8

step 8

Season with salt, add a sprinkling of pepper.

Skewers of fish to wine step 9

step 9

A volt served the skewers, remember the creamy sauce that is the strong point: place them on skewers and enjoy!

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