8

condividi su

Juice of spring

ingredienti

persone

1

Latte di mandorla

1 glass

Mele

1 unit

Menta fresca

5 leafs

Prezzemolo

1 sprig

Zenzero

10 grams

Bevande da Italia

Juice of spring

Juice of spring

vegano con noci

pronta in

4 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Juice of spring

Here is a delicious juice that helps to naturally boost our immune system against the annoying cold symptoms. The predominant flavor is that of parsley. A pinch of parsley is a true miracle to our health

Foto preparazione Juice of spring

step 1

We wash well the fruits and aromatic herbs and cut to pieces
Foto preparazione Juice of spring

step 2

We insert nellestrattore juice, apple slices interspersed with parsley, piece of ginger and mint flower.
Foto preparazione Juice of spring

step 3

Take the fibers coming out and ripassatele dellestrattore inside, so as to extract the maximum and create a more delicious juice.
Foto preparazione Juice of spring

step 4

Add a little at a time the almond milk more and inserting it into the extractor for better mixing of tastes and ingredients.

fabbisogno giornaliero
(per persona)

Main +

Calories 169.07 kcal n.d.

Fat 2.84 g n.d.

Carbohydrates 36.46 g n.d.

Protein 1.8 g n.d.

Fibers 5.17 g n.d.

Water 333.31 g n.d.

Ashes 0.64 g n.d.

Sugars 28.66 g n.d.

Starch 0.08 g n.d.

Minerals +

Calcium 405.56 mg n.d.

Sodium 135.18 mg n.d.

Phosphorus 43.53 mg n.d.

Potassium 372.06 mg n.d.

Iron 1.76 mg n.d.

Magnesium 32.53 mg n.d.

Zinc 1.49 mg n.d.

Copper 0.1 mg n.d.

Manganese 0.13 mg n.d.

Selenium 0.08 mcg n.d.

Fluorine 5.05 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.04 mg n.d.

B2 0.06 mg n.d.

B3 0.37 mg n.d.

B5 0.16 mg n.d.

B6 0.09 mg n.d.

B9 0.0 mcg n.d.

B12 2.5 mcg n.d.

C 21.17 mg n.d.

E 0.39 mg n.d.

B12 added 0.0 mcg n.d.

D 84.0 mcg n.d.

K 167.38 mcg n.d.

Lipids +

Monounsaturated 1.31 g n.d.

Polyunsaturated 0.52 g n.d.

Saturated 0.08 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.05 g n.d.

Isoleucine 0.04 g n.d.

Histidine 0.03 g n.d.

Leucine 0.06 g n.d.

Lysine 0.05 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.01 g n.d.

Threonine 0.03 g n.d.

Tryptophan 0.01 g n.d.

Valine 0.05 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio