Beet juice, apple and ginger

ingredienti

persone

1

Barbabietole rosse

250 grams

Mele

150 grams

Zenzero

10 grams

Beet juice, apple and ginger

Beet juice, apple and ginger

pronta in

6 minuti

difficoltà

categoria

Bevande
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano

Foto Ricetta Beet juice, apple and ginger

The beet juice combined with apple and ginger is a great balancer bowel, mineralizing and purifying. Especially recommended for those moments of weakness, fatigue and convalescence.

Foto preparazione Beet juice, apple and ginger

step 1

Wash and cut into small pieces beetroot and apple.
Foto preparazione Beet juice, apple and ginger

step 2

Enter the ingredients in juice extractor, alternating the ginger pieces.
Foto preparazione Beet juice, apple and ginger

step 3

Serve your drink with an ice cube.

fabbisogno giornaliero (per persona)

Main +

Calories 162.47 kcal n.d.

Fat 0.65 g n.d.

Carbohydrates 38.99 g n.d.

Protein 3.81 g n.d.

Fibers 9.0 g n.d.

Water 296.52 g n.d.

Ashes 2.53 g n.d.

Sugars 27.28 g n.d.

Starch 0.06 g n.d.

Minerals +

Calcium 42.05 mg n.d.

Sodium 162.48 mg n.d.

Phosphorus 99.43 mg n.d.

Potassium 844.18 mg n.d.

Iron 1.85 mg n.d.

Magnesium 57.83 mg n.d.

Zinc 0.8 mg n.d.

Copper 0.22 mg n.d.

Manganese 0.75 mg n.d.

Selenium 1.51 mcg n.d.

Fluorine 4.21 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 136.5 IU n.d.

A RAE 7.93 mcgRAE n.d.

B1 0.09 mg n.d.

B2 0.12 mg n.d.

B3 0.87 mg n.d.

B5 0.43 mg n.d.

B6 0.21 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 16.42 mg n.d.

E 0.34 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 3.23 mcg n.d.

Lipids +

Monounsaturated 0.09 g n.d.

Polyunsaturated 0.2 g n.d.

Saturated 0.12 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.12 g n.d.

Isoleucine 0.12 g n.d.

Histidine 0.05 g n.d.

Leucine 0.16 g n.d.

Lysine 0.14 g n.d.

Methionine 0.04 g n.d.

Tyrosine 0.08 g n.d.

Threonine 0.11 g n.d.

Tryptophan 0.04 g n.d.

Valine 0.14 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio