Pomegranate juice

ingredienti

persone

2

Melagrana

200 grams

Succo di limone

30 grams

Pomegranate juice

Pomegranate juice

pronta in

10 minuti

difficoltà

categoria

Bevande
da Italia - Puglia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano

Foto Ricetta Pomegranate juice

A great drink, not only refreshing, but also by the incredibly beneficial properties. #superfood #expo 2015

Foto preparazione Pomegranate juice

step 1

Take pomegranates and juicer
Foto preparazione Pomegranate juice

step 2

Cut 2 in the pomegranate and squeeze it as if you were squeezing an orange
Foto preparazione Pomegranate juice

step 3

Serve cool, and drink at will!

fabbisogno giornaliero (per persona)

Main +

Calories 49.66 kcal n.d.

Fat 0.69 g n.d.

Carbohydrates 11.24 g n.d.

Protein 1.02 g n.d.

Fibers 2.41 g n.d.

Water 59.8 g n.d.

Ashes 0.34 g n.d.

Sugars 8.28 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 8.0 mg n.d.

Sodium 2.07 mg n.d.

Phosphorus 22.74 mg n.d.

Potassium 154.69 mg n.d.

Iron 0.19 mg n.d.

Magnesium 7.98 mg n.d.

Zinc 0.22 mg n.d.

Copper 0.09 mg n.d.

Manganese 0.07 mg n.d.

Selenium 0.32 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 0.9 IU n.d.

A RAE 0.0 mcgRAE n.d.

B1 0.04 mg n.d.

B2 0.03 mg n.d.

B3 0.18 mg n.d.

B5 0.24 mg n.d.

B6 0.06 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 11.83 mg n.d.

E 0.37 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 9.68 mcg n.d.

Lipids +

Monounsaturated 0.05 g n.d.

Polyunsaturated 0.05 g n.d.

Saturated 0.08 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.0 g n.d.

Isoleucine 0.0 g n.d.

Histidine 0.0 g n.d.

Leucine 0.0 g n.d.

Lysine 0.0 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.0 g n.d.

Threonine 0.0 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.0 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio