3 ricette

green juice

ingredienti

persone

2

Mele

3 unit

Succo di limone

4 spoons

Acqua

1 cup

Sedano

30 grams

Zenzero

30 grams

green juice

green juice

pronta in

10 minuti

difficoltà

categoria

Bevande
da Argentina

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano

Foto Ricetta green juice

Refreshing and invigorating, excellent to prepare for the summer!

Foto preparazione green juice

step 1

Mix the apples possibly green ginger and celery just a ramostelo, so it does not cover the other flavors, add water and lemon juice.
Foto preparazione green juice

step 2

Filter everything and drink very cold!

fabbisogno giornaliero (per persona)

Main +

Calories 135.15 kcal n.d.

Fat 0.53 g n.d.

Carbohydrates 35.12 g n.d.

Protein 1.01 g n.d.

Fibers 6.12 g n.d.

Water 363.64 g n.d.

Ashes 0.84 g n.d.

Sugars 24.69 g n.d.

Starch 0.11 g n.d.

Minerals +

Calcium 28.88 mg n.d.

Sodium 21.53 mg n.d.

Phosphorus 36.15 mg n.d.

Potassium 369.48 mg n.d.

Iron 0.42 mg n.d.

Magnesium 22.11 mg n.d.

Zinc 0.18 mg n.d.

Copper 0.12 mg n.d.

Manganese 0.14 mg n.d.

Selenium 0.19 mcg n.d.

Fluorine 94.32 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 192.6 IU n.d.

A RAE 10.19 mcgRAE n.d.

B1 0.05 mg n.d.

B2 0.08 mg n.d.

B3 0.39 mg n.d.

B5 0.24 mg n.d.

B6 0.13 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 20.29 mg n.d.

E 0.52 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 9.47 mcg n.d.

Lipids +

Monounsaturated 0.04 g n.d.

Polyunsaturated 0.14 g n.d.

Saturated 0.12 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.03 g n.d.

Isoleucine 0.03 g n.d.

Histidine 0.02 g n.d.

Leucine 0.03 g n.d.

Lysine 0.03 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.0 g n.d.

Threonine 0.03 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.03 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio