3 ricette

10

condividi su

green juice

ingredienti

persone

2

Mele

3 unit

Succo di limone

4 spoons

Acqua

1 cup

Sedano

30 grams

Zenzero

30 grams

Bevande da Argentina

green juice

green juice

vegano ricco in fibre

pronta in

10 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta green juice

Refreshing and invigorating, excellent to prepare for the summer!

Foto preparazione green juice

step 1

Mix the apples possibly green ginger and celery just a ramostelo, so it does not cover the other flavors, add water and lemon juice.

Foto preparazione green juice

step 2

Filter everything and drink very cold!

fabbisogno giornaliero
(per persona)

Main +

Calories 135.0 kcal n.d.

Fat 0.53 g n.d.

Carbohydrates 34.44 g n.d.

Protein 1.01 g n.d.

Fibers 6.12 g n.d.

Water 363.64 g n.d.

Ashes 0.84 g n.d.

Sugars 24.69 g n.d.

Starch 0.11 g n.d.

Minerals +

Calcium 28.88 mg n.d.

Sodium 21.53 mg n.d.

Phosphorus 36.15 mg n.d.

Potassium 369.48 mg n.d.

Iron 0.42 mg n.d.

Magnesium 22.11 mg n.d.

Zinc 0.18 mg n.d.

Copper 0.12 mg n.d.

Manganese 0.14 mg n.d.

Selenium 0.19 mcg n.d.

Fluorine 94.32 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.05 mg n.d.

B2 0.08 mg n.d.

B3 0.39 mg n.d.

B5 0.24 mg n.d.

B6 0.13 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 20.29 mg n.d.

E 0.52 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 9.47 mcg n.d.

Total choline (Vit. J) 14.16 mg n.d.

Lipids +

Monounsaturated 0.04 g n.d.

Polyunsaturated 0.14 g n.d.

Saturated 0.12 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 0.22 g n.d.

Amino acids +

Phenylalanine 0.03 g n.d.

Isoleucine 0.03 g n.d.

Histidine 0.02 g n.d.

Leucine 0.03 g n.d.

Lysine 0.03 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.0 g n.d.

Threonine 0.03 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.03 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio