Juice yellow essence extracted for digestion

ingredienti

persone

1

Cannella

to taste

Rosmarino fresco

1 sprig

Mele

1 half

Mango

150 grams

Ananas

300 grams

Juice yellow essence extracted for digestion

Juice yellow essence extracted for digestion

pronta in

4 minuti

difficoltà

categoria

Bevande
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano

Foto Ricetta Juice yellow essence extracted for digestion

A fresh recipe for a living juice extract that will surely give practical help to your body by promoting digestion and stimulates the gastric juices.

Foto preparazione Juice yellow essence extracted for digestion

step 1

We wash all fruit well. We peel the pineapple and mango. Cut green apple leaving the peel.
Foto preparazione Juice yellow essence extracted for digestion

step 2

We put all the fruit into the extractor, spacing with the rosemary.
Foto preparazione Juice yellow essence extracted for digestion

step 3

We are serving the extracted juice at room temperature.
Foto preparazione Juice yellow essence extracted for digestion

step 4

You can embellish serving with a cube of pineapple dusted with cinnamon or raw cocoa to taste.

fabbisogno giornaliero (per persona)

Main +

Calories 206.27 kcal n.d.

Fat 1.38 g n.d.

Carbohydrates 52.07 g n.d.

Protein 2.39 g n.d.

Fibers 7.93 g n.d.

Water 310.68 g n.d.

Ashes 1.16 g n.d.

Sugars 39.77 g n.d.

Starch 0.04 g n.d.

Minerals +

Calcium 70.57 mg n.d.

Sodium 6.18 mg n.d.

Phosphorus 44.03 mg n.d.

Potassium 519.01 mg n.d.

Iron 1.44 mg n.d.

Magnesium 44.4 mg n.d.

Zinc 0.43 mg n.d.

Copper 0.36 mg n.d.

Manganese 1.79 mg n.d.

Selenium 0.83 mcg n.d.

Fluorine 2.52 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 1617.68 IU n.d.

A RAE 81.16 mcgRAE n.d.

B1 0.19 mg n.d.

B2 0.13 mg n.d.

B3 1.75 mg n.d.

B5 0.71 mg n.d.

B6 0.38 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 127.3 mg n.d.

E 1.16 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 7.48 mcg n.d.

Lipids +

Monounsaturated 0.3 g n.d.

Polyunsaturated 0.28 g n.d.

Saturated 0.42 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.09 g n.d.

Isoleucine 0.08 g n.d.

Histidine 0.06 g n.d.

Leucine 0.12 g n.d.

Lysine 0.15 g n.d.

Methionine 0.04 g n.d.

Tyrosine 0.06 g n.d.

Threonine 0.08 g n.d.

Tryptophan 0.04 g n.d.

Valine 0.1 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio