Tagliatelle with pumpkin and mushrooms

ingredienti

persone

4

Aglio

1 wedge

Prezzemolo

1 spoon

Rosmarino fresco

1 teaspoon

Olio extravergine di oliva

4 spoons

Sale

to taste

Pepe

to taste

Parmigiano grattugiato

4 spoons

Zucca

300 grams

Funghi secchi

40 grams

Tagliatelle

300 grams

Tagliatelle with pumpkin and mushrooms

Tagliatelle with pumpkin and mushrooms

pronta in

20 minuti

difficoltà

categoria

Primi Piatti
da Italia - Puglia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio

Foto Ricetta Tagliatelle with pumpkin and mushrooms

First simple and delicate dish

Foto preparazione Tagliatelle with pumpkin and mushrooms

step 1

Heat the oil and sauté the garlic and the chopped mushrooms, soaked and squeezed. You can also use 300g of fresh mushrooms, chopped
Foto preparazione Tagliatelle with pumpkin and mushrooms

step 2

Add the pumpkin into cubes, add salt and pepper, add the parsley and chopped rosemary and cook over low heat for five minutes
Foto preparazione Tagliatelle with pumpkin and mushrooms

step 3

Boil the pasta al dente, if you prefer egg, pour into the pan with the pumpkin and sprinkle with Parmesan
Foto preparazione Tagliatelle with pumpkin and mushrooms

step 4

if necessary, add a little 'of the pasta cooking water, stir quickly and serve immediately
Foto preparazione Tagliatelle with pumpkin and mushrooms

step 5

Enjoy your meal

fabbisogno giornaliero (per persona)

Main +

Calories 192.34 kcal n.d.

Fat 12.04 g n.d.

Carbohydrates 58.84 g n.d.

Protein 13.38 g n.d.

Fibers 1.69 g n.d.

Water 4.16 g n.d.

Ashes 1.25 g n.d.

Sugars 1.32 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 73.8 mg n.d.

Sodium 191.83 mg n.d.

Phosphorus 76.59 mg n.d.

Potassium 432.57 mg n.d.

Iron 0.41 mg n.d.

Magnesium 17.02 mg n.d.

Zinc 1.03 mg n.d.

Copper 0.53 mg n.d.

Manganese 0.19 mg n.d.

Selenium 5.89 mcg n.d.

Fluorine 0.1 mcg n.d.

Vitamins +

A 13.38 mcg n.d.

A IU 144.96 IU n.d.

A RAE 18.39 mcgRAE n.d.

B1 0.03 mg n.d.

B2 0.16 mg n.d.

B3 1.44 mg n.d.

B5 2.22 mg n.d.

B6 0.12 mg n.d.

B9 0.0 mcg n.d.

B12 0.14 mcg n.d.

C 2.2 mg n.d.

E 1.47 mg n.d.

B12 added 0.0 mcg n.d.

D 0.42 mcg n.d.

K 22.97 mcg n.d.

Lipids +

Monounsaturated 7.84 g n.d.

Polyunsaturated 1.14 g n.d.

Saturated 2.49 g n.d.

Cholesterol 5.28 mg n.d.

Amino acids +

Phenylalanine 0.17 g n.d.

Isoleucine 0.16 g n.d.

Histidine 0.09 g n.d.

Leucine 0.29 g n.d.

Lysine 0.21 g n.d.

Methionine 0.08 g n.d.

Tyrosine 0.17 g n.d.

Threonine 0.14 g n.d.

Tryptophan 0.03 g n.d.

Valine 0.2 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio