5

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Tagliatelle with pesto peppers

ingredienti

persone

3

Sale iodato

to taste

Pepe

to taste

Olio extravergine di oliva

to taste

Peperoni grigliati, sott'olio

1 can

Pecorino

25 grams

Primi Piatti da Italia

Tagliatelle with pesto peppers

Tagliatelle with pesto peppers

vegetariano con glutine con uova con lattosio fonte di Vit gruppo B ricco in ferro fonte di Vit C ricco in potassio ricco in magnesio

pronta in

20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Tagliatelle with pesto peppers

A quick recipe, because it takes very few minutes to realize it, but it is also particular: it's time for a new pitch, the pepperoni!

Foto ricetta passaggio Noodles at home

preparare prima

Noodles at home

Foto preparazione Tagliatelle with pesto peppers

step 1

If you want to juggle in the kitchen and have time you can prepare homemade pasta! On the directions of the Flea! Otherwise to make faster use that bought it.

Foto preparazione Tagliatelle with pesto peppers

step 2

Scoliamo the peppers from the oil, pat well with kitchen paper. Tagliamoli into strips and then into squares.

Foto preparazione Tagliatelle with pesto peppers

step 3

Versiamoli in the glass of the mixer and add the pecorino and flush the oil, stirring, until the emulsion will be well mixed.

Foto preparazione Tagliatelle with pesto peppers

step 4

We cook the pasta for the time indicated on the package, scoliamo al dente, preserving two tablespoons of cooking water which will join the pesto, mix well and serve immediately!

fabbisogno giornaliero
(per persona)

Main +

Calories 502.3 kcal n.d.

Fat 13.09 g n.d.

Carbohydrates 78.44 g n.d.

Protein 23.85 g n.d.

Fibers 12.37 g n.d.

Water 142.11 g n.d.

Ashes 3.65 g n.d.

Sugars 2.91 g n.d.

Starch 57.77 g n.d.

Minerals +

Calcium 163.88 mg n.d.

Sodium 388.33 mg n.d.

Phosphorus 546.45 mg n.d.

Potassium 612.53 mg n.d.

Iron 4.98 mg n.d.

Magnesium 156.8 mg n.d.

Zinc 3.64 mg n.d.

Copper 0.52 mg n.d.

Manganese 4.24 mg n.d.

Selenium 79.61 mcg n.d.

Fluorine 2.58 mcg n.d.

Vitamins +

A 93.9 mcg n.d.

B1 0.58 mg n.d.

B2 0.48 mg n.d.

B3 5.46 mg n.d.

B5 1.56 mg n.d.

B6 0.72 mg n.d.

B9 0.0 mcg n.d.

B12 0.57 mcg n.d.

C 75.04 mg n.d.

E 2.13 mg n.d.

B12 added 0.0 mcg n.d.

D 1.12 mcg n.d.

K 11.71 mcg n.d.

Total choline (Vit. J) 168.11 mg n.d.

Lipids +

Monounsaturated 5.35 g n.d.

Polyunsaturated 2.66 g n.d.

Saturated 4.07 g n.d.

Cholesterol 209.55 mg n.d.

unsaturated 8.02 g n.d.

Amino acids +

Phenylalanine 1.27 g n.d.

Isoleucine 0.96 g n.d.

Histidine 0.64 g n.d.

Leucine 1.79 g n.d.

Lysine 1.14 g n.d.

Methionine 0.52 g n.d.

Tyrosine 0.71 g n.d.

Threonine 0.81 g n.d.

Tryptophan 0.31 g n.d.

Valine 1.24 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio