Lemon Tagliolini with shrimp, zucchini and lemon

ingredienti

persone

4

Zucchine

1 unit

Olio extravergine di oliva

6 spoons

Limoni

1 unit

Aglio

1 wedge

Pomodori di Pachino

5 unit

Vino da tavola comune

2 coffee cups

Gamberetti

250 grams

Pasta di semola

350 grams

Lemon Tagliolini with shrimp, zucchini and lemon

Lemon Tagliolini with shrimp, zucchini and lemon

pronta in

40 minuti

difficoltà

categoria

Primi Piatti
da Italia - Puglia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

con glutine con crostacei

Foto Ricetta Lemon Tagliolini with shrimp, zucchini and lemon

fresh dish of refined taste

Foto preparazione Lemon Tagliolini with shrimp, zucchini and lemon

step 1

In a saucepan, boil the lemon rind cut into thin strips for five minutes. Drain and store water
Foto preparazione Lemon Tagliolini with shrimp, zucchini and lemon

step 2

Cut the tomatoes into pieces and zucchini julien
Foto preparazione Lemon Tagliolini with shrimp, zucchini and lemon

step 3

Cook fresh or frozen peeled shrimp for two or three minutes
Foto preparazione Lemon Tagliolini with shrimp, zucchini and lemon

step 4

In a large pan put oil, fry the garlic, remove it and add the tomatoes, the zucchini and the white wine
Foto preparazione Lemon Tagliolini with shrimp, zucchini and lemon

step 5

Cook for a few minutes and soften the vegetables, add the shrimp and lemon flavored water
Foto preparazione Lemon Tagliolini with shrimp, zucchini and lemon

step 6

Evaporate the liquid and add fresh whipping cream
Foto preparazione Lemon Tagliolini with shrimp, zucchini and lemon

step 7

Add the noodles with lemon, cooked al dente, the sauce. Toss the pasta in the pan to flavor it and compleare cooking
Foto preparazione Lemon Tagliolini with shrimp, zucchini and lemon

step 8

Serve and sprinkle the lemon zest to decorate

fabbisogno giornaliero (per persona)

Main +

Calories 542.25 kcal n.d.

Fat 15.76 g n.d.

Carbohydrates 79.67 g n.d.

Protein 18.54 g n.d.

Fibers 3.82 g n.d.

Water 196.09 g n.d.

Ashes 3.1 g n.d.

Sugars 5.64 g n.d.

Starch 59.59 g n.d.

Minerals +

Calcium 53.09 mg n.d.

Sodium 451.1 mg n.d.

Phosphorus 402.77 mg n.d.

Potassium 606.61 mg n.d.

Iron 2.34 mg n.d.

Magnesium 95.24 mg n.d.

Zinc 1.71 mg n.d.

Copper 0.38 mg n.d.

Manganese 1.02 mg n.d.

Selenium 17.13 mcg n.d.

Fluorine 60.68 mcg n.d.

Vitamins +

A 12.5 mcg n.d.

A IU 745.28 IU n.d.

A RAE 48.1 mcgRAE n.d.

B1 0.11 mg n.d.

B2 0.09 mg n.d.

B3 1.98 mg n.d.

B5 0.59 mg n.d.

B6 0.23 mg n.d.

B9 0.0 mcg n.d.

B12 1.0 mcg n.d.

C 21.78 mg n.d.

E 2.25 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 14.09 mcg n.d.

Lipids +

Monounsaturated 11.26 g n.d.

Polyunsaturated 2.65 g n.d.

Saturated 2.54 g n.d.

Cholesterol 22.5 mg n.d.

Amino acids +

Phenylalanine 0.94 g n.d.

Isoleucine 0.85 g n.d.

Histidine 0.46 g n.d.

Leucine 1.54 g n.d.

Lysine 1.03 g n.d.

Methionine 0.4 g n.d.

Tyrosine 0.55 g n.d.

Threonine 0.81 g n.d.

Tryptophan 0.23 g n.d.

Valine 0.95 g n.d.

Other +

Ethyl alcohol 3.9 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio