Small bowl of pasta with sauce au gratin with artichokes

ingredienti

persone

4

Carciofi

3 unit

Carote

1 unit

Vino bianco da tavola

1 glass

Sale

to taste

Pepe

to taste

Tortiglioni

250 grams

Sedano

50 grams

Coniglio

300 grams

Maggiorana essiccata

1 teaspoon

Peperoncini secchi

1 half

Prezzemolo

1 spoon

Parmigiano grattugiato

2 spoons

Olio extravergine di oliva

2 spoons

Burro

30 grams

Latte intero

500 grams

Cipolle

50 grams

Farina di frumento tipo 00

50 grams

Small bowl of pasta with sauce au gratin with artichokes

Small bowl of pasta with sauce au gratin with artichokes

pronta in

45 minuti

difficoltà

categoria

Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

con glutine con lattosio con carne

Foto Ricetta Small bowl of pasta with sauce au gratin with artichokes

A first delicate and delicious, to be prepared in advance and grill at the last moment. In #cucinadiombraluce

Foto preparazione Small bowl of pasta with sauce au gratin with artichokes

step 1

Slice the artichokes and place them in water acidulated with lemon juice.
Foto preparazione Small bowl of pasta with sauce au gratin with artichokes

step 2

Chop the onion, carrot, celery, fry in a little oil, then add the meat and brown.
Foto preparazione Small bowl of pasta with sauce au gratin with artichokes

step 3

Deglaze with the wine and when this has evaporated, add the artichokes, spices and salt, then add a little 'hot water and cook for 15 minutes.
Foto preparazione Small bowl of pasta with sauce au gratin with artichokes

step 4

Meanwhile prepare the béchamel, and mix with a little 'pepper, marjoram and parsley, then cook the pasta al dente.
Foto preparazione Small bowl of pasta with sauce au gratin with artichokes

step 5

Coarsely chop the meat sauce with the crescent, then season the drained pasta, adding a little 'of parmesan
Foto preparazione Small bowl of pasta with sauce au gratin with artichokes

step 6

Divide the dough into 4 terrines portions, cover with the béchamel and sprinkle with the Parmesan cheese, then bake at 180 C for 15 minutes.

fabbisogno giornaliero (per persona)

Main +

Calories 580.93 kcal n.d.

Fat 20.19 g n.d.

Carbohydrates 69.65 g n.d.

Protein 30.17 g n.d.

Fibers 6.45 g n.d.

Water 273.54 g n.d.

Ashes 3.68 g n.d.

Sugars 11.24 g n.d.

Starch 50.02 g n.d.

Minerals +

Calcium 252.86 mg n.d.

Sodium 368.08 mg n.d.

Phosphorus 514.14 mg n.d.

Potassium 901.61 mg n.d.

Iron 3.2 mg n.d.

Magnesium 112.12 mg n.d.

Zinc 3.16 mg n.d.

Copper 0.53 mg n.d.

Manganese 1.33 mg n.d.

Selenium 32.7 mcg n.d.

Fluorine 56.5 mcg n.d.

Vitamins +

A 113.27 mcg n.d.

A IU 3395.25 IU n.d.

A RAE 264.62 mcgRAE n.d.

B1 0.31 mg n.d.

B2 0.57 mg n.d.

B3 7.25 mg n.d.

B5 1.67 mg n.d.

B6 0.67 mg n.d.

B9 0.0 mcg n.d.

B12 6.01 mcg n.d.

C 8.71 mg n.d.

E 1.38 mg n.d.

B12 added 0.0 mcg n.d.

D 1.76 mcg n.d.

K 35.2 mcg n.d.

Lipids +

Monounsaturated 7.28 g n.d.

Polyunsaturated 2.61 g n.d.

Saturated 8.95 g n.d.

Cholesterol 70.27 mg n.d.

Amino acids +

Phenylalanine 1.38 g n.d.

Isoleucine 1.36 g n.d.

Histidine 0.79 g n.d.

Leucine 2.37 g n.d.

Lysine 1.86 g n.d.

Methionine 0.62 g n.d.

Tyrosine 0.99 g n.d.

Threonine 1.27 g n.d.

Tryptophan 0.45 g n.d.

Valine 1.54 g n.d.

Other +

Ethyl alcohol 2.81 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio