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Coconut cake without eggs

ingredienti

persone

8

Banane

2 grams

Farina di frumento tipo 00

1 cup

Zucchero di canna

1 cup

Farina di cocco

1 cup

Lievito per prodotti da forno

1 unit

Pompelmi

1 unit

Sale

1 pinch

Yogurt greco da latte intero

150 grams

Dolci da Italia - Piemonte

Coconut cake without eggs

Coconut cake without eggs

vegetariano con glutine con lattosio

pronta in

1 ora

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Coconut cake without eggs

Fancy cake, I start to prepare and realize that we have no eggs, no problem just replace them with bananas! born so soft and exotic perfect cake for breakfast and snacks.

Foto preparazione Coconut cake without eggs

step 1

Preheat the oven to 180 degrees and line a baking sheet with parchment paper.

Foto preparazione Coconut cake without eggs

step 2

Peel the bananas and mash them with grapefruit juice in a bowl, add the remaining ingredients and stir vigorously with a trowel.

Foto preparazione Coconut cake without eggs

step 3

Pour the batter into the pan and level it well, bake and cook for 40 minutes. It will take a nice brown color on the surface but the inside will remain moist and fragrant. Remove from the oven and let cool completely!

Foto preparazione Coconut cake without eggs

step 4

Cut into slices and Taste it with the steaming tea, maybe flavored with ginger.

fabbisogno giornaliero
(per persona)

Main +

Calories 330.64 kcal n.d.

Fat 16.33 g n.d.

Carbohydrates 43.96 g n.d.

Protein 5.7 g n.d.

Fibers 6.13 g n.d.

Water 34.09 g n.d.

Ashes 2.33 g n.d.

Sugars 23.6 g n.d.

Starch 12.29 g n.d.

Minerals +

Calcium 178.49 mg n.d.

Sodium 259.4 mg n.d.

Phosphorus 192.7 mg n.d.

Potassium 281.02 mg n.d.

Iron 1.97 mg n.d.

Magnesium 53.25 mg n.d.

Zinc 1.02 mg n.d.

Copper 0.29 mg n.d.

Manganese 1.49 mg n.d.

Selenium 17.6 mcg n.d.

Fluorine 0.18 mcg n.d.

Vitamins +

A 22.69 mcg n.d.

B1 0.14 mg n.d.

B2 0.13 mg n.d.

B3 1.27 mg n.d.

B5 0.39 mg n.d.

B6 0.18 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 6.37 mg n.d.

E 0.27 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 0.47 mcg n.d.

Lipids +

Monounsaturated 0.68 g n.d.

Polyunsaturated 0.41 g n.d.

Saturated 12.96 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.23 g n.d.

Isoleucine 0.15 g n.d.

Histidine 0.12 g n.d.

Leucine 0.3 g n.d.

Lysine 0.15 g n.d.

Methionine 0.08 g n.d.

Tyrosine 0.11 g n.d.

Threonine 0.14 g n.d.

Tryptophan 0.06 g n.d.

Valine 0.21 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio