5

condividi su

Apple and chocolate cake

ingredienti

persone

8

Buccia di limone

1 teaspoon

Mele

2 unit

Cannella macinata

1 teaspoon

Marmellata di albicocca

3 spoons

Amido di mais o maizena

30 grams

Latte di soia

50 grams

Olio di oliva

60 grams

Yogurt di soia

250 grams

Lievito per prodotti da forno

16 grams

Cioccolato fondente, con latte

50 grams

Sale iodato

1 gram

Farina di frumento tipo 00

200 grams

Dolci da Italia

Apple and chocolate cake

Apple and chocolate cake

vegetariano con glutine con lattosio

pronta in

1 ora 10 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Apple and chocolate cake

Spongy apple pie .... vegan!

Foto preparazione Apple and chocolate cake

step 1

Dilute the cornstarch with milk and mix well. Add sugar, oil and any flavor yogurt.

Foto preparazione Apple and chocolate cake

step 2

Add lemon rind, slowly the flour with baking powder and salt. the compound must be fluid enough, so in this case to add a little water. Add chocolate, coarsely chopped or in drips.

Foto preparazione Apple and chocolate cake

step 3

Oil and flour the pan. Pour the mixture and cut apples into slices and insert them in the dough on a regular basis. Sprinkle with cinnamon optional.

Foto preparazione Apple and chocolate cake

step 4

Melt the jam and pour it over the cake and brush it evenly. Bake at 180 for about 50minuti..controllare firing after about 30 minutes!

fabbisogno giornaliero
(per persona)

Main +

Calories 270.12 kcal n.d.

Fat 10.86 g n.d.

Carbohydrates 41.11 g n.d.

Protein 5.05 g n.d.

Fibers 4.31 g n.d.

Water 44.52 g n.d.

Ashes 2.07 g n.d.

Sugars 11.12 g n.d.

Starch 14.46 g n.d.

Minerals +

Calcium 199.36 mg n.d.

Sodium 272.76 mg n.d.

Phosphorus 147.46 mg n.d.

Potassium 167.02 mg n.d.

Iron 1.77 mg n.d.

Magnesium 44.44 mg n.d.

Zinc 0.79 mg n.d.

Copper 0.17 mg n.d.

Manganese 1.14 mg n.d.

Selenium 16.04 mcg n.d.

Fluorine 1.26 mcg n.d.

Vitamins +

A 0.06 mcg n.d.

B1 0.14 mg n.d.

B2 0.08 mg n.d.

B3 1.52 mg n.d.

B5 0.17 mg n.d.

B6 0.13 mg n.d.

B9 0.02 mcg n.d.

B12 0.07 mcg n.d.

C 8.7 mg n.d.

E 1.53 mg n.d.

B12 added 0.0 mcg n.d.

D 0.08 mcg n.d.

K 6.23 mcg n.d.

Total choline (Vit. J) 12.25 mg n.d.

Lipids +

Monounsaturated 6.27 g n.d.

Polyunsaturated 1.23 g n.d.

Saturated 2.43 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 7.5 g n.d.

Amino acids +

Phenylalanine 0.18 g n.d.

Isoleucine 0.12 g n.d.

Histidine 0.09 g n.d.

Leucine 0.25 g n.d.

Lysine 0.1 g n.d.

Methionine 0.06 g n.d.

Tyrosine 0.08 g n.d.

Threonine 0.1 g n.d.

Tryptophan 0.04 g n.d.

Valine 0.15 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 4.13 mg n.d.

Theobromine 26.63 mg n.d.

Caricamento Foto Foto passaggio