2

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Soft cake with yogurt and rice flour for breakfast the holidays

ingredienti

persone

4

Uova

1 unit

Farina di riso integrale

1 cup

Olio di semi di girasole

2 spoons

Lievito per prodotti da forno

1 teaspoon

Bicarbonato di sodio

1 teaspoon

Sale

1 pinch

Zucchero di canna

1/2 cup

Yogurt greco da latte intero

125 grams

Dolci da Italia - Piemonte

Soft cake with yogurt and rice flour for breakfast the holidays

Soft cake with yogurt and rice flour for breakfast the holidays

vegetariano con uova con lattosio

pronta in

50 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Soft cake with yogurt and rice flour for breakfast the holidays

#NataleTuttigusti

Foto preparazione Soft cake with yogurt and rice flour for breakfast the holidays

step 1

Preheat the oven to 180 degrees. With the electric whisk, beat the egg with sugar until obtaining a light and fluffy, it will take about 2 minutes, then add the yogurt and the oil, still beat for 30 seconds

Foto preparazione Soft cake with yogurt and rice flour for breakfast the holidays

step 2

completed with the dry ingredients, always mixed with an electric mixer for at least 2 minutes. In this way, the compound will swell the air and the cake will remain very soft.

Foto preparazione Soft cake with yogurt and rice flour for breakfast the holidays

step 3

Because I do not trust a lot of molds shaped silicone, I greased lightly with a thin layer of butter my snowman, to avoid surprises when unmold. Fill the molds with the mixture for 2/3

Foto preparazione Soft cake with yogurt and rice flour for breakfast the holidays

step 4

bake in preheated oven for about 20-25 minutes the puppet and 15 minutes muffins.

Foto preparazione Soft cake with yogurt and rice flour for breakfast the holidays

step 5

Take out of the oven allow to cool for a few minutes and then deformed and let cool completely on a wire rack.

Foto preparazione Soft cake with yogurt and rice flour for breakfast the holidays

step 6

Very good already so, this cake is perfect to soak in the morning, does not mind a filling of jam. My children have eaten thanks to the nice form but especially for its softness.

Foto preparazione Soft cake with yogurt and rice flour for breakfast the holidays

step 7

The mold used by me is not very big about 20cm long, I've got a snowman and four cupcakes muffins type, more or less equivalent to a classic mold of about 20cm in diameter.

fabbisogno giornaliero
(per persona)

Main +

Calories 380.88 kcal n.d.

Fat 10.65 g n.d.

Carbohydrates 66.09 g n.d.

Protein 7.84 g n.d.

Fibers 2.53 g n.d.

Water 41.73 g n.d.

Ashes 2.49 g n.d.

Sugars 21.14 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 151.6 mg n.d.

Sodium 564.97 mg n.d.

Phosphorus 280.95 mg n.d.

Potassium 252.98 mg n.d.

Iron 1.71 mg n.d.

Magnesium 65.47 mg n.d.

Zinc 1.53 mg n.d.

Copper 0.15 mg n.d.

Manganese 2.22 mg n.d.

Selenium 4.4 mcg n.d.

Fluorine 0.15 mcg n.d.

Vitamins +

A 59.41 mcg n.d.

B1 0.26 mg n.d.

B2 0.21 mg n.d.

B3 3.55 mg n.d.

B5 1.11 mg n.d.

B6 0.44 mg n.d.

B9 0.0 mcg n.d.

B12 0.12 mcg n.d.

C 0.0 mg n.d.

E 2.85 mg n.d.

B12 added 0.0 mcg n.d.

D 0.27 mcg n.d.

K 0.31 mcg n.d.

Lipids +

Monounsaturated 3.32 g n.d.

Polyunsaturated 2.82 g n.d.

Saturated 1.24 g n.d.

Cholesterol 50.22 mg n.d.

Amino acids +

Phenylalanine 0.29 g n.d.

Isoleucine 0.26 g n.d.

Histidine 0.14 g n.d.

Leucine 0.48 g n.d.

Lysine 0.27 g n.d.

Methionine 0.14 g n.d.

Tyrosine 0.22 g n.d.

Threonine 0.23 g n.d.

Tryptophan 0.07 g n.d.

Valine 0.35 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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