6

condividi su

vally Cake

ingredienti

persone

15

Zucchero a velo

3 spoons

Olio extravergine di oliva

4 spoons

Uova

2 unit

Pinoli secchi

40 grams

Latte di riso

250 grams

Fruttosio

90 grams

Farina di castagne

100 grams

Farina di frumento tipo 00

100 grams

Mandorle

100 grams

Lievito per dolci

5 grams

Dolci da Italia

vally Cake

vally Cake

vegetariano con glutine con uova con noci

pronta in

35 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta vally Cake

This recipe is named un'arzilla nonagenarian that if the invented: I have wanted to try and it seemed perfectly timed to give her his name! The only change I made was replacing cow's milk with rice milk . The ingredients are typically Autumn: chestnut flour, almonds, pine nuts, to prepare and enjoy the fireplace ... perhaps with a glass of fine local wines ... Viva autumn! #intothefitness #NataleTuttiGusti

Foto preparazione vally Cake

step 1

Chop the almonds finely grind into flour, but first you should triturarle to leave a little bit inside the fridge so that during the grinding do not release their oil.

Foto preparazione vally Cake

step 2

In a blender also join eggs and fructose, then mix everything.

Foto preparazione vally Cake

step 3

Add the flours and also use rice milk to soften the dough, pouring it slowly, then add the oil and combination for the mixture well.

Foto preparazione vally Cake

step 4

Merge pine nuts and finally the baking powder, taking care to sift and mix so that it is evenly incorporated to the mixture, then pour all in a greased silicone mold with a little 'oil.

Foto preparazione vally Cake

step 5

Bake in a preheated oven at 180 degrees and cook for 20-25 minutes, making the toothpick test to check the cooking.

Foto preparazione vally Cake

step 6

Sforna the sweet and remove it from the mold, then leave it to cool for good and finally sprinkle the surface with a sprinkling of powdered sugar.

fabbisogno giornaliero
(per persona)

Main +

Calories 168.93 kcal n.d.

Fat 8.62 g n.d.

Carbohydrates 20.57 g n.d.

Protein 4.07 g n.d.

Fibers 1.68 g n.d.

Water 22.32 g n.d.

Ashes 0.47 g n.d.

Sugars 8.03 g n.d.

Starch 4.4 g n.d.

Minerals +

Calcium 47.84 mg n.d.

Sodium 20.99 mg n.d.

Phosphorus 107.0 mg n.d.

Potassium 158.39 mg n.d.

Iron 1.03 mg n.d.

Magnesium 36.42 mg n.d.

Zinc 0.66 mg n.d.

Copper 0.16 mg n.d.

Manganese 0.65 mg n.d.

Selenium 6.59 mcg n.d.

Fluorine 0.08 mcg n.d.

Vitamins +

A 11.52 mcg n.d.

B1 0.07 mg n.d.

B2 0.14 mg n.d.

B3 0.76 mg n.d.

B5 0.19 mg n.d.

B6 0.06 mg n.d.

B9 0.11 mcg n.d.

B12 0.17 mcg n.d.

C 0.02 mg n.d.

E 2.59 mg n.d.

B12 added 0.0 mcg n.d.

D 7.14 mcg n.d.

K 3.23 mcg n.d.

Lipids +

Monounsaturated 4.89 g n.d.

Polyunsaturated 2.26 g n.d.

Saturated 1.01 g n.d.

Cholesterol 26.78 mg n.d.

Amino acids +

Phenylalanine 0.18 g n.d.

Isoleucine 0.14 g n.d.

Histidine 0.09 g n.d.

Leucine 0.27 g n.d.

Lysine 0.14 g n.d.

Methionine 0.07 g n.d.

Tyrosine 0.1 g n.d.

Threonine 0.11 g n.d.

Tryptophan 0.03 g n.d.

Valine 0.17 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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