4

condividi su

rustic tart

ingredienti

persone

4

Uova

1 unit

Pepe

to taste

Farina di frumento tipo 00

100 grams

Ricotta

100 grams

Pancetta di maiale affumicata

100 grams

Parmigiano grattugiato

15 grams

Lievito di birra fresco

5 grams

Sale iodato

5 grams

Latte UHT intero

100 grams

prodotti da forno da Italia - Puglia

rustic tart

rustic tart

con carne con glutine con uova con lattosio

pronta in

40 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta rustic tart

Dish quick and easy

Foto preparazione rustic tart

step 1

Combine all ingredients in a bowl and mix well with a spoon

Foto preparazione rustic tart

step 2

Pour the contents of the bowl in a pan with the hole after having lightly greased with oil.

Foto preparazione rustic tart

step 3

Put in preheated oven at 200 degrees for 30-35 minutes. After the pie baked let it sit for about ten minutes before serving at the table.

fabbisogno giornaliero
(per persona)

Main +

Calories 287.64 kcal n.d.

Fat 17.17 g n.d.

Carbohydrates 21.2 g n.d.

Protein 13.27 g n.d.

Fibers 2.84 g n.d.

Water 65.21 g n.d.

Ashes 3.22 g n.d.

Sugars 0.26 g n.d.

Starch 14.44 g n.d.

Minerals +

Calcium 158.55 mg n.d.

Sodium 1026.92 mg n.d.

Phosphorus 263.92 mg n.d.

Potassium 246.0 mg n.d.

Iron 1.47 mg n.d.

Magnesium 48.24 mg n.d.

Zinc 1.82 mg n.d.

Copper 0.15 mg n.d.

Manganese 1.06 mg n.d.

Selenium 30.09 mcg n.d.

Fluorine 1.27 mcg n.d.

Vitamins +

A 66.71 mcg n.d.

B1 0.25 mg n.d.

B2 0.25 mg n.d.

B3 2.4 mg n.d.

B5 0.7 mg n.d.

B6 0.2 mg n.d.

B9 0.0 mcg n.d.

B12 0.53 mcg n.d.

C 0.38 mg n.d.

E 0.42 mg n.d.

B12 added 0.0 mcg n.d.

D 0.75 mcg n.d.

K 1.18 mcg n.d.

Total choline (Vit. J) 46.79 mg n.d.

Lipids +

Monounsaturated 6.74 g n.d.

Polyunsaturated 1.91 g n.d.

Saturated 6.73 g n.d.

Cholesterol 81.77 mg n.d.

unsaturated 8.64 g n.d.

Amino acids +

Phenylalanine 0.65 g n.d.

Isoleucine 0.62 g n.d.

Histidine 0.42 g n.d.

Leucine 1.15 g n.d.

Lysine 0.98 g n.d.

Methionine 0.31 g n.d.

Tyrosine 0.51 g n.d.

Threonine 0.51 g n.d.

Tryptophan 0.15 g n.d.

Valine 0.76 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio