Trofie homemade salmon with shrimp and walnuts

ingredienti

persone

2

Prezzemolo

1 teaspoon

Scalogni

1 unit

Sale

to taste

Olio extravergine di oliva

2 spoons

Trofie

140 grams

Gamberetti

50 grams

Noci sgusciate

50 grams

Salmone affumicato

50 grams

Trofie homemade salmon with shrimp and walnuts

Trofie homemade salmon with shrimp and walnuts

pronta in

20 minuti

difficoltà

categoria

Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

con glutine con pesce con noci con crostacei

Foto Ricetta Trofie homemade salmon with shrimp and walnuts

A first autumn by inviting scent, this is the recipe Trofie homemade salmon with shrimp and walnuts, a meeting of flavors and textures that enrich this dish make it really tasty, this recipe is quick and easy to implement ..

Foto preparazione Trofie homemade salmon with shrimp and walnuts

step 1

In a pot put water and a little salt, bring to a boil, will serve for the dough, which will take about 12 minutes for baking. Prepare the ingredients.
Foto preparazione Trofie homemade salmon with shrimp and walnuts

step 2

After removing the peel from the shallots, wash, chop finely and brown low with the oil fire.
Foto preparazione Trofie homemade salmon with shrimp and walnuts

step 3

When the water reaches a boil put the dough.
Foto preparazione Trofie homemade salmon with shrimp and walnuts

step 4

Cut the salmon into strips not too thin and place in pan with the shallots, also add the shrimp, chopped parsley and a pinch of salt, the whole thing will cook in just 5 minutes.
Foto preparazione Trofie homemade salmon with shrimp and walnuts

step 5

Chop the nuts coarsely.
Foto preparazione Trofie homemade salmon with shrimp and walnuts

step 6

It's time to unite all the ingredients: drain the pasta keeping you two tablespoons of water of cooking that will make creamier all, put the coarse chopped walnuts, jump for 2 minutes over medium heat

fabbisogno giornaliero (per persona)

Main +

Calories 140.11 kcal n.d.

Fat 10.46 g n.d.

Carbohydrates 3.57 g n.d.

Protein 7.87 g n.d.

Fibers 0.02 g n.d.

Water 43.16 g n.d.

Ashes 1.76 g n.d.

Sugars 0.0 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 11.19 mg n.d.

Sodium 567.42 mg n.d.

Phosphorus 116.29 mg n.d.

Potassium 93.96 mg n.d.

Iron 0.54 mg n.d.

Magnesium 17.09 mg n.d.

Zinc 0.2 mg n.d.

Copper 0.08 mg n.d.

Manganese 0.03 mg n.d.

Selenium 13.92 mcg n.d.

Fluorine 0.01 mcg n.d.

Vitamins +

A 11.5 mcg n.d.

A IU 169.62 IU n.d.

A RAE 18.11 mcgRAE n.d.

B1 0.02 mg n.d.

B2 0.04 mg n.d.

B3 1.25 mg n.d.

B5 0.26 mg n.d.

B6 0.11 mg n.d.

B9 0.0 mcg n.d.

B12 1.22 mcg n.d.

C 1.27 mg n.d.

E 1.78 mg n.d.

B12 added 0.0 mcg n.d.

D 4.28 mcg n.d.

K 14.25 mcg n.d.

Lipids +

Monounsaturated 7.87 g n.d.

Polyunsaturated 1.49 g n.d.

Saturated 1.68 g n.d.

Cholesterol 14.75 mg n.d.

Amino acids +

Phenylalanine 0.31 g n.d.

Isoleucine 0.37 g n.d.

Histidine 0.21 g n.d.

Leucine 0.63 g n.d.

Lysine 0.71 g n.d.

Methionine 0.25 g n.d.

Tyrosine 0.3 g n.d.

Threonine 0.36 g n.d.

Tryptophan 0.07 g n.d.

Valine 0.41 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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