54 ricette

A classic baked potatoes

ingredienti

persone

2

Patate novelle

5 unit

Olio extravergine di oliva, vitaminizzato

3 spoons

Rosmarino secco

1 spoon

Sale

to taste

A classic baked potatoes

A classic baked potatoes

pronta in

1 ora

difficoltà

categoria

contorni
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano

Foto Ricetta A classic baked potatoes

Crispy baked potatoes!

Foto preparazione A classic baked potatoes

step 1

Cut the peeled potatoes into small cubes.
Foto preparazione A classic baked potatoes

step 2

Season with oil, salt and rosemary so much!
Foto preparazione A classic baked potatoes

step 3

Bake at 230 degrees until crispy and golden beautiful.

fabbisogno giornaliero (per persona)

Main +

Calories 183.08 kcal n.d.

Fat 14.19 g n.d.

Carbohydrates 34.89 g n.d.

Protein 3.7 g n.d.

Fibers 5.82 g n.d.

Water 176.35 g n.d.

Ashes 2.63 g n.d.

Sugars 2.48 g n.d.

Starch 29.14 g n.d.

Minerals +

Calcium 38.76 mg n.d.

Sodium 229.1 mg n.d.

Phosphorus 134.97 mg n.d.

Potassium 893.49 mg n.d.

Iron 1.56 mg n.d.

Magnesium 48.67 mg n.d.

Zinc 0.68 mg n.d.

Copper 0.27 mg n.d.

Manganese 0.35 mg n.d.

Selenium 0.72 mcg n.d.

Fluorine 0.01 mcg n.d.

Vitamins +

A 120.0 mcg n.d.

A IU 64.2 IU n.d.

A RAE 2.34 mcgRAE n.d.

B1 0.16 mg n.d.

B2 0.07 mg n.d.

B3 2.33 mg n.d.

B5 0.6 mg n.d.

B6 0.72 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 43.47 mg n.d.

E 0.02 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 3.46 mcg n.d.

Lipids +

Monounsaturated 0.05 g n.d.

Polyunsaturated 0.13 g n.d.

Saturated 0.17 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.15 g n.d.

Isoleucine 0.11 g n.d.

Histidine 0.06 g n.d.

Leucine 0.17 g n.d.

Lysine 0.19 g n.d.

Methionine 0.06 g n.d.

Tyrosine 0.09 g n.d.

Threonine 0.13 g n.d.

Tryptophan 0.04 g n.d.

Valine 0.17 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio