English soup




Fecola di patate

4 spoons

Fecola di patate

4 spoons

Cacao amaro

3 spoons

Zucchero bianco

70 grams

Latte di soia, gusto vaniglia

360 grams

Zucchero bianco

70 grams

Latte di soia, al cioccolato

360 grams


250 grams

Cioccolato fondente vegano

50 grams

Biscotti secchi vegani

300 grams

English soup

English soup

pronta in

45 minuti



da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano con glutine

Foto Ricetta English soup

Typical Italian sweet altered to cater to vegan and without using Alkermes.

Foto preparazione English soup

step 1

Prepare the cream: every cream will need 70g of sugar, 4 tablespoons of flour, 360ml of soy milk in a saucepan mix sugar and starch, eliminating the lumps.
Foto preparazione English soup

step 2

Add 160ml of milk, mix, putting on the heat, add 200 ml of milk and wait for it to rassodi, stirring constantly, to a consistency almost budinosa. Do the same with the chocolate cream.
Foto preparazione English soup

step 3

Blend the strawberries to a puree, dunking cookies without wetting too.
Foto preparazione English soup

step 4

Begin to make the soup English: layer of soaked biscuits, layer of custard, soaked biscuits, chocolate cream layer, chocolate chips, cookies, custard, chocolate and cocoa drops.
Foto preparazione English soup

step 5

Store in the refrigerator covered with film. And 'delicious eaten the next day, and even better the day after

fabbisogno giornaliero (per persona)

Main +

Calories 131.01 kcal n.d.

Fat 1.52 g n.d.

Carbohydrates 28.1 g n.d.

Protein 2.95 g n.d.

Fibers 1.84 g n.d.

Water 85.5 g n.d.

Ashes 0.86 g n.d.

Sugars 19.71 g n.d.

Starch 0.01 g n.d.

Minerals +

Calcium 28.56 mg n.d.

Sodium 41.73 mg n.d.

Phosphorus 66.99 mg n.d.

Potassium 223.6 mg n.d.

Iron 0.83 mg n.d.

Magnesium 30.76 mg n.d.

Zinc 0.35 mg n.d.

Copper 0.23 mg n.d.

Manganese 0.27 mg n.d.

Selenium 3.98 mcg n.d.

Fluorine 1.09 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 5.13 IU n.d.

A RAE 0.25 mcgRAE n.d.

B1 0.05 mg n.d.

B2 0.12 mg n.d.

B3 0.72 mg n.d.

B5 0.23 mg n.d.

B6 0.11 mg n.d.

B9 0.0 mcg n.d.

B12 0.25 mcg n.d.

C 15.4 mg n.d.

E 0.13 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 2.75 mcg n.d.

Lipids +

Monounsaturated 0.37 g n.d.

Polyunsaturated 0.7 g n.d.

Saturated 0.32 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.12 g n.d.

Isoleucine 0.11 g n.d.

Histidine 0.07 g n.d.

Leucine 0.19 g n.d.

Lysine 0.15 g n.d.

Methionine 0.02 g n.d.

Tyrosine 0.09 g n.d.

Threonine 0.11 g n.d.

Tryptophan 0.03 g n.d.

Valine 0.12 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 4.86 mg n.d.

Theobromine 45.31 mg n.d.

Caricamento Foto Foto passaggio