multicolored tagliatelle with fresh sauce
second courses from Italy - Emilia-Romagna
Omelette with rocket accompanied by salad with rocket and date toma...
Omelette with rocket accompanied by salad with rocket and date tomatoes
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
In Romagna the rocket is associated with a rich piada with stracchino, generally I add it in salads or on a few slices of bresaola and parmesan, while recently I discovered that you can even cook it, so I tried to put some inside an omelette. Since the eggs are cooked rather quickly, the leaves also had a short cooking time. The result was pleasant for my taste, but I do not deny that the taste is a bit bitter. I ate it with a salad of gentilina, datterini and other rocket! For a quick low-carb meal!
preparation
step 1
Prepare the rocket, then dip it in cold water with baking soda to remove any bacteria (the more it soaks, the better), then wash and centrifuge it.
step 2
Finely chop the rocket (I used kitchen scissors) and add half of it to the beaten eggs with turmeric, salt, pepper and the chopped shallot (if you prefer, you can also brown it previously). Incorporate with the help of a fork.
step 3
Pour the mixture into a non-stick frying pan (if you want, you can add a little oil), put the lid on and cook for about 5 minutes. Turn the omelette, then leave it uncovered for a minute over medium-low heat.
step 4
For the salad, cut the datterini into quarters, add the salad leaves (ready to eat) and the remaining rocket.