Blueraspberrye pancake
single courses from Italy
Protein porridge with fruit
Protein porridge with fruit
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Sazia a lot and is super healthy!
preparation
step 1
In the evening, soak 30 grams of protein muesli foodspring in 180 ml of soy milk
step 2
In the morning, add the cream of rice and cook everything until the mixture thickens
step 3
Garnish with fruit, yogurt, coconut chips and pistachio protein cream