Brown Rice With Oysters And Porcini
first courses from Italy
Brown Rice With Liver, Porcini Mushrooms And Brussels Sprouts
Brown Rice With Liver, Porcini Mushrooms And Brussels Sprouts
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
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description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
Put 20 ml of water in a pan and wait for it to boil
step 2
Add the onions, capers and mushrooms, put the lid on and lower the heat to the minimum.
step 3
When everything has become creamy, add the liver cut into small pieces, replace the lid and cook over low heat for about ten minutes.
step 4
Finally add the Brussels sprouts cut into slices. They must remain slightly hard so as to keep the organoleptic properties intact.
step 5
Add the brown rice which had undergone a pre-cooking by absorption.
step 6
Mix everything and add the most appreciated spices
step 7
Once the dishes are added, add raw EVO oil and a few fresh parsley leaves.