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Chicken breast roll with apples

ingredients

servings

4

Chicken breast

800 oz

Apples

2 unit

Onion

1 unit

White wine

1/2 glass

Extra virgin olive oil

2 spoons

Provence herbs

5 oz

Natural sea salt

2 pinches

Pepper

1 pinch

second courses from Italy

Chicken breast roll with apples

Chicken breast roll with apples

with meat high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken breast roll with apples

Complete with vegetables, accompanied with wholemeal bread or rice cakes if you do not serve the first (pasta, rice, etc.) or potatoes in the same meal. If you like, you can enjoy a salad as an appetizer.

Chicken breast roll with apples step 1

step 1

Spread the open chicken breast in a sheet on the work surface, sprinkle with 1 pinch of salt, a pinch of pepper and the mix of Provencal herbs. Melt the apples, peel them, cut them into thin slices and arrange them on the chicken breast sheet.

Chicken breast roll with apples step 2

step 2

Roll the meat on itself until it is completely closed, then tie it with kitchen string so that the filling does not come out.

Chicken breast roll with apples step 3

step 3

Sauté the chopped onion in the oil, brown the roll on all sides, blend with the white wine and cook it on a low heat for about 35 minutes, adding a few tablespoons of hot water. Serve immediately on the table.

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