Legume Pasta With Red Shrimps, Zucchini And Carrots
first courses from Italy
Sedanini of Red Lentils with Sprouts and Clams
Sedanini of Red Lentils with Sprouts and Clams
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
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description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
After cleaning and purging the clams, cook them simply by adding them in a pan with a glass of water, the stem of a parsley and a clove of poached garlic.
step 2
Once the seafood is open, strain the liquid they have released and pour it into a pan. Add shallots, chilli, anchovies and minced garlic to the pan and, when hot, pour the Brussels sprouts divided into quarters. Let cook over low heat.
step 3
Drain the pasta 2/3 minutes in advance and pour it directly into the pan in which the sprouts are still cooking, which must still be slightly hard.
step 4
Finally, once everything has reached the end of cooking, serve and add parsley, pepper and extra virgin olive oil.