oat crostatina
by
132 recipes
Summer squash sorbet and yogurt
ingredients
servings
4
Pumpkin
300 grams
Stevia
2 spoons
Cinnamon
1 teaspoon
Cloves
2 unit
Almonds
8 unit
Hazelnuts
6 unit
Cashew nuts
6 unit
Greek lowfat yogurt
200 grams
Desserts from Italy
Summer squash sorbet and yogurt
Summer squash sorbet and yogurt
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
When you can't give up the sweet you can try this simple recipe with useful substances to stimulate the metabolism.
preparation
step 1
Steam the pumpkin well, putting cinnamon and cloves in water; when it is cold, whisk it with 2 tablespoons of stevia for cakes and put it in the freezer; extract the pumpkin pulp after 20 minutes, whisk it and put it back in the freezer.
step 2
After another 20 minutes, mix the pumpkin pulp again and divide it into 4 cups alternating a layer of pumpkin, a pinch of chopped oily fruits, a layer of thick low-fat yogurt, a layer of pumpkin and another intake of oily fruits chopped. Serve on the table.
step 3
For the preparation of this dessert you can use a summer squash of elongated shape with yellow flesh.
step 4
An extra touch: you can replace oily fruits with 4 crumbled macaroons.
