1

condividi su

Hot Chocolate Italian Style

ingredienti

persone

1

Cacao amaro

1.76 oz

Latte in polvere scremato

1.59 oz

Fecola di mais

0.18 oz

Stevia

1 teaspoon

Vaniglia, estratto

1 teaspoon

Buccia di arancia grattugiata

1/2 teaspoon

Acqua

1 cup

Noce moscata

1/4 teaspoon

Bevande da Italia

Hot Chocolate Italian Style

Hot Chocolate Italian Style

vegetariano con lattosio ricco in fibre ricco in ferro ricco in calcio ricco in potassio

pronta in

15 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da spagnolo con

Foto Ricetta Hot Chocolate Italian Style

A delicious hot chocolate with citrus scent!

Foto preparazione Hot Chocolate Italian Style

step 1

Heat the water until it heats.

Foto preparazione Hot Chocolate Italian Style

step 2

Blend all ingredients, as a precaution remove the removable lid from the blender lid, as the steam pressure from the hot water can cause a mess in the kitchen.

Foto preparazione Hot Chocolate Italian Style

step 3

Bring the mixture into a little pot over medium heat and stir constantly until it begins to boil

Foto preparazione Hot Chocolate Italian Style

step 4

Let it hurt for 3 to 5 minutes, while still removing .... Then serve and enjoy!

fabbisogno giornaliero
(per persona)

Main +

Calories 311.43 kcal n.d.

Fat 7.39 g n.d.

Carbohydrates 61.74 g n.d.

Protein 26.15 g n.d.

Fibers 17.06 g n.d.

Water 249.58 g n.d.

Ashes 6.74 g n.d.

Sugars 27.29 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 641.27 mg n.d.

Sodium 261.64 mg n.d.

Phosphorus 804.09 mg n.d.

Potassium 1575.44 mg n.d.

Iron 7.14 mg n.d.

Magnesium 302.97 mg n.d.

Zinc 5.29 mg n.d.

Copper 1.95 mg n.d.

Manganese 1.94 mg n.d.

Selenium 19.47 mcg n.d.

Fluorine 172.3 mcg n.d.

Vitamins +

A 2.7 mcg n.d.

B1 0.23 mg n.d.

B2 0.82 mg n.d.

B3 1.57 mg n.d.

B5 1.75 mg n.d.

B6 0.22 mg n.d.

B9 0.0 mcg n.d.

B12 1.81 mcg n.d.

C 5.8 mg n.d.

E 0.06 mg n.d.

B12 added 0.0 mcg n.d.

D 0.23 mcg n.d.

K 1.3 mcg n.d.

Total choline (Vit. J) 82.18 mg n.d.

Lipids +

Monounsaturated 2.4 g n.d.

Polyunsaturated 0.23 g n.d.

Saturated 4.4 g n.d.

Cholesterol 9.0 mg n.d.

unsaturated 2.63 g n.d.

Amino acids +

Phenylalanine 1.26 g n.d.

Isoleucine 1.37 g n.d.

Histidine 0.61 g n.d.

Leucine 2.19 g n.d.

Lysine 1.78 g n.d.

Methionine 0.51 g n.d.

Tyrosine 1.16 g n.d.

Threonine 1.12 g n.d.

Tryptophan 0.38 g n.d.

Valine 1.68 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 115.0 mg n.d.

Theobromine 1028.5 mg n.d.

Caricamento Foto Foto passaggio