Tomatoes stuffed with baked vegetables
136 recipes
Ligh low carb appetizer
ingredients
servings
1
Radishes
3 unit
Cherry tomatoes
3 unit
Courgette
50 grams
Tropea onion
1 wedge
Salt
3 pinches
Pepper
1 pinch
Egg, egg white
75 grams
Xanthan gum
1/2 teaspoon
starters from Italy
Ligh low carb appetizer
Ligh low carb appetizer
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
It is a crepes / egg whites omelette accompanied by mixed sauteed vegetables, use the ones you want !!
preparation
step 1
Begin by cleaning and cutting vegetables (I fry radish, radish leaves, courgettes and cherry tomatoes).
step 2
Sauté in a pan with a cup of water, onion, salt and pepper.
step 3
Beat the egg whites with salt, pepper and xanthan (to thicken) with a whisk, pour the mixture into a non-stick frying pan (lightly oiled) and, when cooked, serve with the vegetables!
