16
share on

Bean Curry

ingredients

servings

2

Red onions from Acquaviva delle Fonti

1 unit

Garlic

1 wedge

Ginger

1 spoon

Sweet paprika

1 spoon

Canned tomato sauce, without salt

5 spoons

Precooked borlotti beans

480 grams

Vegan soy cream

50 grams

Pink salt

1 teaspoon

Pepper

a bit

Parsley

1 sprig

Chicken and turkey frankfurters

1 unit

Red curry paste

1 spoon

soups from India

Bean Curry

Bean Curry

with meat high in fiber high in iron high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Bean Curry

A delicious soup with a spicy flavor that warms you deeply and invigorates you. Rich in fiber and protein, for when you want a nice but generous dish.

Bean Curry step 1

step 1

Cook the onion cut for 3 minutes with 3 tablespoons of water

Bean Curry step 2

step 2

Add a crushed clove of garlic and a tablespoon of chopped ginger paste and cook for a minute

Bean Curry step 3

step 3

Then add 2 tablespoons of yellow curry paste, 1 tablespoon of paprika and 5 tablespoons of tomato sauce and mix well

Bean Curry step 4

step 4

Add 2 boxes of borlotti beans with liquid (800g - drained 480g) and 50ml of vegetable cream

Bean Curry step 5

step 5

Add a teaspoon of salt, pepper, fresh parsley and a tablespoon of lemon

Bean Curry step 6

step 6

Cook for 5 minutes and serve hot

Bean Curry step 7

step 7

You can add meat or 1 sausage along with beans

Loading pic