Drive away potatoes and onions
soups from Italy
Bean hummus
Bean hummus
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Rich dish, to be enjoyed both hot and cold!
preparation
step 1
Put enough water in a pot to cover all the beans. Add the carrot cut into pieces.
step 2
Once the beans are cooked, blend one part.
step 3
Serve the hummus. Add a ladleful of whole beans and season with basil, marjoram and a teaspoon of extra virgin olive oil.