MUGCAKE OF BANANA, COCOA AND OATS
Desserts from Chile
Nicecream of cocoa
Nicecream of cocoa
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
This is a dessert that replaces cream ice cream, has the same texture and flavor. But vegan and with high nutritional value.
preparation
step 1
the banana should be split in half, a friendship peel and chop it into slices and freeze in the freezer for 2 hours minimum. When I buy bananas, pick three and freeze them in airtight bags to use when necessary
step 2
Once the banana is frozen, take it to the food processor or blender with the other half of the peeled banana, cocoa and sweetener to taste.
step 3
Blend on medium power for 2 minutes, stir to mix everything evenly and blend again for 1 minute. Our vegan ice cream is ready.
step 4
serve with cookies, decorate to taste with cocoa, melted chocolate, etc.