Cocoa tart filled with ricotta
Desserts from Italy
Gluten-free and lactose-free pancakes
Gluten-free and lactose-free pancakes
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Super soft pancakes gluten and lactose free for a healthy and delicious snack and a champion's breakfast!
preparation
step 1
Mash the banana in a bowl.
step 2
Add the egg, baking powder and salt and mix well.
step 3
Add the rice flour and mix. If necessary, add water or vegetable milk.
step 4
Stir until there are no more lumps and then heat a non-stick pan.
step 5
Divide the dough into 4 pancakes and cook about 1 minute per side.
step 6
Put the pancakes on the plate and fill with agave syrup.