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Turmeric chicken




Chicken breast

500 grams

Type 00 wheat flour

3 spoons

Shelled walnuts

2 handfuls

Curry powder

15 grams

Greek lowfat yogurt

170 grams

White wine

1 coffee cup

Chili powder

1 pinch

Extra virgin olive oil

3 spoons

second courses from Italy - Calabria

Turmeric chicken

Turmeric chicken

with meat with gluten with nuts high in potassium high in phosphorus with good fats

ready in

20 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Turmeric chicken

Excellent dish with Indian flavors that can become a unique dish if served with basmati rice.

Turmeric chicken step 1

step 1

Pour the flour into a bowl and flour the chicken breast previously cut into not too small pieces. Heat the three tablespoons of oil in a pan and toast the nuts previously deprived of their shell. Once toasted add the chicken in the pan

Turmeric chicken step 2

step 2

While the chicken is browned, in a bowl pour the cúrcuma the chilli pepper and mix until all the ingredients are well mixed. Once the chicken is well browned, add the white wine

Turmeric chicken step 3

step 3

When the chicken is soft, add the yogurt and turmeric sauce, mixing it well with the chicken, turn off the heat and enjoy!

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