Drive away with green broad beans and ricotta
first courses from Italy - Puglia
Baked Pasta With Cauliflower
Baked Pasta With Cauliflower
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Baked pasta with cauliflower is a tasty recipe thanks to the sauce prepared with cauliflower .. a very light dressing, both as regards its consistency, both as regards the taste.
preparation
step 1
First wash the cauliflower well under running water; after which with a knife remove the stem and possibly the external leaves in excess. Once this is done, you will have to start cutting all the inflorescences, more commonly called tops.
step 2
If you are cutting too large pieces while you are cutting it, you will have to separate them in half so that all the tops are roughly equal.
step 3
Put the pieces you have just cut into a colander, then pass everything under running water, so that all the dirt remains are removed. Meanwhile boil a pot with salted water.
step 4
Soak the tops and cook them for 5 minutes. When these are ready drained, and put to one side.
step 5
Now dedicate yourself to the sauce: In a saucepan pour a little oil and add the chopped onion. Brown over low heat for 5 minutes covered.
step 6
After the indicated time, add the cauliflower and sauté for a couple of minutes.
step 7
Add the tomato pulp and if it is to be served stretch with a ladle of water.
step 8
Add salt and pepper and cook.
step 9
Then put a pot with plenty of salted water and cook the pasta.
step 10
Drain al dente.
step 11
Once you have drained the pasta, add a few ladles of sauce and stir.
step 12
Take a baking dish, add a few ladles of sauce, then pour the pasta with the cauliflower.
step 13
Add a sprinkling of pepper, grated Parmesan cheese then bake at 200 degrees, until golden brown.